Toni Bernhard

Toni Bernhard

11,118 followers
·
231 followers
Davis, CA  ·  I'm the author of "How to Be Sick," "How to Wake Up," and the newly-released "How to Live Well with Chronic Pain and Illness: A Mindful Guide."
Toni Bernhard
More ideas from Toni
Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

Here's my new piece on the pain of perfectionism

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece on 17 years sick...

My new piece. Help when stress is overwhelming

Migraines can be debilitating. Migraine symptoms can last eight to ten hours and regularly encompass by feeling off balance, mood ad.

My new piece. Help when stress is overwhelming

Migraines can be debilitating. Migraine symptoms can last eight to ten hours and regularly encompass by feeling off balance, mood ad.

My new piece. Help when stress is overwhelming

Migraines can be debilitating. Migraine symptoms can last eight to ten hours and regularly encompass by feeling off balance, mood ad.

My new piece. Help when stress is overwhelming

Migraines can be debilitating. Migraine symptoms can last eight to ten hours and regularly encompass by feeling off balance, mood ad.