Squats an push ups challenge.
Strengthen your inner thighs and burn major calories with this 10-minute power workout! via @SparkPeople
Alright, ladies! I'm 5 days in to the 30 Day Push-Up Challenge. Today's challenge was 10 push-ups, and guess what...I did 20! Check back in next Friday, when the challenge will be 17 push-ups!
Fitness, Fit, Fitness Motivation, Fitness Quotes, Fitspiration, Fitness Inspiration! :)
Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!
Workout Poster For the Week
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Holy crappp. Do this everyday for the next 2 weeks. butt workout - Trying to have this booty.