Cauliflower Rice is fast to eat and very nice to the waist line. A great diet food that makes eating healthy fun!

Creamy Cauliflower Garlic Rice

Cauliflower Rice is fast to eat and very nice to the waist line. A great diet food that makes eating healthy fun!

A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

Garlic Parmesan Yellow Squash Chips

A healthy snack or appetizer that is incredibly flavorful, crispy, and absolutely delicious!

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! yum.

Good snack or side to any meal. Cucumber, lemon juice, olive oil, salt and pepper and chile powder on top! yum.

Garlic Lemon Green Beans. Simple, simple, simple and so VERY delicious.

Garlic Lemon Green Beans

Parmesan Yellow Squash: Line baking sheet with tinfoil. Slice yellow squash thinly and place in a single layer on baking sheet. Sprinkle with onion powder, garlic salt, and grated parmesan. Broil in oven until lightly toasted. Delicious!!

Parmesan Yellow Squash: Line baking sheet with tinfoil. Slice yellow squash thinly and place in a single layer on baking sheet. Sprinkle with onion powder, garlic salt, and grated parmesan. Broil in oven until lightly toasted. Delicious!!

Zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. Also great topped with your favorite sauce!

Sauteed Julienned Summer Vegetables

Zucchini, yellow squash and carrots cut into spaghetti like strands and sauteed with garlic and oil. Also great topped with your favorite sauce!

Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies

Parmesan Vegetable Spiral: a bed of onions is topped by a medley of veggies (tomatoes, potatoes, squash & zucchini) then drizzled w EVOO, sprinkled w Parmesan cheese & roasted to perfection. Gorgeous new way to eat your veggies

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