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    Excise Tips


    Excise Tips

    • 13 Pins

    Flatten your belly, slim your thighs, and firm your butt in 2 weeks-- without a single sit-up or squat. These five ballet-inspired moves use one piece of equipment you're sure to have in your home--a wall to gently increase your flexibility and range of motion. #workout #exercise

    The No Squats Belly, Butt, and Thighs Workout

    prevention.com

    a new set of facial exercises called face yoga promised to turn back the clock, returning your face to its smooth, youthful prime, without a scalpel in sight.

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    dailymail.co.uk

    Did you know that 10 minutes of jumping equals a 30-minute run? The 3-Minute Jump Rope Workout.

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    self.com

    I've never seen a site like this... You click on the part you want to work on and it tells you easy exercises you can do at home!

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    divine.ca

    Dr. Oz’s Secret Slim Down Drink: mix together 1 cup of grapefruit juice with 2 tablespoons of apple cider vinegar. (If it’s too bitter, stir in a teaspoon of honey, which will only add 20 extra calories) Try it Today: Drink a shot before every meal to start painlessly melting away those extra pounds. # Pin++ for Pinterest #

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    soc.li

    The Little Black Dress Workout: Get Slim, Strong and Sexy in 4 Weeks. Claims to burn 300 calories in 30 minutes.

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    fitnessmagazine.com

    6 Different ways to do squats to resize your butt.

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    self.com

    Pinner says...How to tie your running shoes to fit your feet better. a podiatrist showed her this trick! wow - the high arches, vs. wide foot tie is fantastic. So many different ties!

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    katierunsthis.com

    How to tone thighs in a month. Things that won't kill your knees.

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    goodhousekeeping.com

    LOVE THIS This is aA great tip like the power balls and the use of cranberries

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    youmefit.com

    Things you should know for your wedding day that no one will tell you.

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    fuccisphotos.com

    crossfit workout

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    eatwatchrun.com

    Snacks

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    how-do-it.com

    Fixes for jiggles

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    startnow.stockphotosweb.com