This is a super simple pattern using super bulky yarn. I recommend wool or a wool blend yarn like Wool-Ease Thick & Quick from Lion Brand f

This is a super simple pattern using super bulky yarn. I recommend wool or a wool blend yarn like Wool-Ease Thick & Quick from Lion Brand f

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

Core Stability Ball Circuit

Get ready to work your core with these dynamic moves using the stability ball. This core stability ball circuit was designed as a workout for beginners.

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

Sculpt and Strengthen Your Arms With This 3-Week Challenge

After following this 21-day arm plan, not only will your arms look toned — you'll also be stronger.

How to Master the Inner-Ab Vacuum | Rodale Wellness

How to Master the Inner-Ab Vacuum

Thanksgiving Side Dish: Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries (and maple syrup). YUM!

Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries

Thanksgiving Side Dish: Roasted Brussels Sprouts, Cinnamon Butternut Squash, Pecans, and Cranberries (and maple syrup). YUM!

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