- 14 Pins
How brain health is linked to heart health- eat smart, think smart! | Tori Teaches Fitness
Teaching Fit, Health Well Holistic, Pr Post, Recognizing Strokes, Post Image, Health Fit, Heart Health, Eating Smart, Brain Health
Updates from the OMED Conference
Natural Home Treatment Advice for Tendinitis
Fit, Body Health, Health Care, Exercisees Health, Guest Post, Discussion Sev, Nature Home, Articles Discussion, Healthy Living
Natural Home Treatments for Tendinitis: Guest Post! | Tori Teaches Fitness
Natural Home Treatments for Tendinitis: Guest Post!
Understanding different olive oils
Home Remedies, Skin Care, Olive Oils, Healthy Fat, Health Benefits, Oliveoil, Mediterranean Diet, Hair Care, Weights Loss
Extra-Virgin Olive Oil The Mediterranean diet – packed with lots of veggies and healthy fats – is considered to be one of the healthiest in the world. That's thanks largely to olive oil, which is full of monounsaturated fatty acids proven to boost heart health and decrease bad cholesterol.
10 simple home remedies for cracked heels - olive oil
Health benefits of a Mediterranean Diet
Using Olive Oil for Natural Hair Health | Curly Nikki | Natural Hair Styles and Natural Hair Care
Weight Loss Tips: Healthy Fats
The Science of Cholesterol | Tori Teaches Fitness
Healthy Heart, Heart Attack, Healthy Perspective, Healthy Eating, Healthy Lifestyle, Healthy Weaths, Healthy Solutions, Healthy Food, Cholesterol
7 Causes of High Cholesterol - High cholesterol comes from a variety of sources, including your family history and what you eat. Here is a visual journey through the most common causes.
It’s Good to Be Cholesterol-Conscious - On the Healthy Perspectives blog
9 Surprising Heart Attack Risks
"Type 3" Diabetes: How diet is linked to Alzheimer's Disease
Olive Oil, Benefits Of, Power Food, Diet, Health Benefits, Brain Food, Brainfood, The Brain, Healthy Food
Top 5 Health Benefits of Olive Oil, but keep in mind it's NOT great when heated to a higher temp.
13 Brain Foods -- Boost your Brain and Memory (Like us @ Knowledge Is Power) 1. Almonds-- increase blood flow to the brain 2. Blueberries - improve learning and motor skills 3. Walnuts -- high in omega 3 4. Brussels sprouts -- has tryptophan which converts to seroten in brain health 5. Broccoli -- assists in brain functioning 6. Cauliflower -- assists in cleansing white matter in brain 7. Ginger - anti inflammatory 8. Apples - power food for mind , body & emotions
Best #Brain Foods to Improve Memory, Brain Health and Function #brainfood #nutrition
13 Brain Foods - Boost your Brain and Memory - Healthy Eating brain health memory boosting healthy food
Amazon.com: THE BRAIN, DIET AND EXERCISE(Illustrated) A Review of The Benefits of Diet and Exercise in Alzheimer's Disease eBook: Samuel Ame...
Biology behind diets and unhealthy eating
Metabolism Diet, Home Fit, Healthy Eating, Lifestyle Change, Weights Loss Secret, Healthy Recipe, Weightloss, Weights Loss Plans, Healthy Food
EastWest Healing & Performance » Holistic Living | Metabolic Diet
What is healthy anyways? Consumers are bombarded daily with diet fads that claim they are exactly that. Orthorexia is a new type of disordered eating that is not commonly known by all health officials. Orthorexia is taking healthy eating to the extreme and obsessing over what constitutes health food. Whether or not this new disorder is real, I encourage you to look at nutrition and health advice from refutable sources. http://www.nationaleatingdisorders.org/uploads/file/Orthorexia%20Nervosa.pdf
Healthy Metabolism = Health Eating all the healthy food in the world makes no difference when your body cannot metabolize it!
How vitamins work in our bodies
Health Vitamins, Micro Nutrient, Health Care, Essential Vitamins, Essential Role, Hair Care, Vitamins Supplements, Medical Articles, Nature Health
SHTF Medical Article of the Day: Vitamins and Minerals, what are they good for ...
Vitamins are amongst the micro nutrients and natural health vitamin supplements needed for health care they play essential role within the body.
The science behind brussels sprouts- why you should eat them and why some dislike them
Cranberries Pistachios, Fun Recipe, Side Dishes, Cranberries Pestolot, Food, Roasted Brussels Sprouts, Pistachios Pesto, Pizza Rolls, Brussel Sprouts
roasted brussels sprouts with cranberry pistachio pesto recipe ingredients: For Brussels Sprouts 1 1/2 pounds brussels sprouts 3 tablespoons olive oil 3/4 teaspoon kosher salt 1/2 teaspoon freshly ground black pepper 1/4 cup Cranberry Pistachio Pesto (see below)For Pesto 1/2 cup toasted pistachios 1/2 cup dried cranberries 3 cloves roasted garlic 2 sprigs fresh parsley 1/2 cups olive oil salt and freshly ground black pepper to taste directions: Preheat oven to 400F degrees. Cut off the knobby end of the brussels sprouts and pull off any loose outer leaves. Cut the brussels sprouts in half, lengthwise. Toss with olive oil. On a baking sheet, spread the brussels sprouts evenly and roast for 25 minutes, until you begin to see a bit of browning on the brussels sprouts. The interior should be fork tender. Place the pistachios, cranberries, garlic and parsley into a food processor and process until very finely chopped. While the food processor is running, slowly drizzle in 2 tablespoons of the olive oil. Spoon out the pesto into a bowl and stir in remaining olive oil. Season with salt and black pepper to taste. The pesto should be slightly sweet and salty. Season the brussels sprouts with salt and pepper and spoon the Cranberry Pistachio Pesto on top.
Roasted brussel sprouts with a cranberry pistachio pesto - great side dish
The Coffee Conflict- why are we getting conflicting messages from the media?