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14 Day Lean Legs Challenge

14 Day Lean Legs Challenge | Hiit Blog

dailyhiit.com

24 day ab challenge / 3 minutes and 3 moves

3 Minutes and 3 Moves Away From Strong, Sculpted Abs

fitsugar.com

Bodyrock.tv butt workout

5 Minutes to a Sexier Butt

fitsugar.com

Diary of a Fit Mommy's14 Day Ripped Abs Challenge

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Big Butt Challenge!

Hello!, assquat: Ps. This challenge is the same as this...

live--love--fitness.tumblr.com

14-Day Challenge Final Week!

14-Day Challenge Final Week! | Hiit Blog

dailyhiit.com

Diary+of+a+Fit+Mommy:+Diary+of+a+Fit+Mommy's+14+Day+Bubble+Butt+Challeng...

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Skinny thigh workout

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Leg workout

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Negative Calories-Zero Calories Foods

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Bye bye side boobs!

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This looks miserable. Do push ups in this position! It's killer for the obliques! Aim for 30 reps on each side daily. Tone your arms and your abs.

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Make sure you're drinking your H20! I could use this...I'm so bad at drinking enough water.

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Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. So worth it

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Abs workout

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Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

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yoga yoga yoga

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#Fitness_motivation_website

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words only appear when you sweat- so cool! Great workout shirt!!

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possibly

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i need to prep my ass for summer

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Machine Exercises That Suit Beginners

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helpwithweightloss.org

How to Protect Your Spine and Lower Back While You Lose Weight

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womenshealthmag.com