Eric Isaacson, son of celebrity personal trainer Dan Isaacson, has been training on Total Gym for over 10 years. Eric's Summer Blast workout includes 6 total-body exercises designed to help you stay lean and fit this summer.
Total Gym Inside blogger and "Fytness Fanatik" Amanda Lynn Mayhew shares her "Low & Strong" workout to strengthen and tone your core and reduce the chances of injury while keeping the resistance low on your Total Gym.
Add a new dimension to Total Gym abdominal training with the SCRUNCH accessory (for Total Gym commercial models) - or the Ab Crunch for Total Gym XLS users. GRAVITY Master Trainer Michael Steel demonstrates his favorite Total Gym ab exercises.
Eric Isaacson is back with 6 Total Gym exercises to help strengthen and define the back muscles to get the classic "V" shape for summer. Eric is a former collegiate tennis player who grew up using Total Gym with dad Dan Isaacson, personal trainer to Hollywood stars.
Total Gym GRAVITY Master Trainer Michael Steel offers tips to progress Total Gym upper body exercises to get more out of your training sessions! Move from short lever to long lever exercises to turn up the burn!
Total Gym Inside blog contributor and fitness professional Amanda Lynn Hare shows you how to have fun training the buns on Total Gym. Add these creative lower body moves to your Total Gym routine to get stronger and feel better!