Total Gym Direct
Total Gym Direct
Total Gym Direct

Total Gym Direct

The official Pintrest board for Total Gym Direct - featuring Total Gym products seen on TV with Chuck Norris and Christie Brinkley

More ideas from Total Gym Direct

Rosalie Brown’s Fitspiration Guide – Top Personal Trainer & Fitness Expert Rosalie Brown shares some of her favorite workouts, fitness secrets, motivational tips, nutritional advice and more in this fun & informative guide. Discover what’s in Rosalie’s Kitchen, enjoy her favorite healthy recipes, find out how to snack right, target abs with a trouble-zone workout – plus check out Rosalie’s favorite Total Gym workout #workout #fitspiration #motivationaltips #advice #fitness

Personal Training System PLUS AbCrunch – Includes: - AbCrunch - Total Gym Training Deck - Total Gym Exercise Chart - Complete Fitness DVD Set - Total Gym AbCrunch Workout - Start It Up! Your Personal Training Guide - 6-8 Minute Workout - Smart Training Workout - Pilates for Total Gym - Dan Isaacson’s Body Makeover #workout #fitness #totalgym

Personal Training System – Within the Training Deck, you’ll find over 80 exercises developed by a team of Total Gym certified trainers. There’s a combination of standard Total Gym exercises as well as never been released exercises. Includes: - Total Gym Training Deck - Total Gym Exercise Chart - Fitness DVD Set - Start It Up! Your Personal Training Guide - 6-8 Minute Workout - Smart Training Workout - Pilates for Total Gym - Dan Isaacson’s Body Makeover

Exercise Wall Chart – features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions. #totalgym #exercises

Training Deck with Card Holder – You’ll also get a variety of pre-designed programs. Simply select a program you’d like to focus on and pull the exercise cards indicated. It’s that simple! The Training Deck gives you the versatility you need as you continue to workout on the Total Gym. As you master the pre-designed programs you can start to create your own personal programs by selecting your favorite exercises or have some fun and shuffle the cards to select randomly

Durable 20.5” x 22” rubber mat provides extra stability when using your Total Gym. Prevent slippage during your workout!

The Total Gym long stability mat is durable and provides extra support. Place under your Total Gym to prevent slippage during your workout!

So you've decide you want to get into shape. Mentally committing is a big first step. Your next step is to define what that means and then take action. Getting "fit" or "toned" or into "shape" can mean different things to different people. Take some time and determine what your goals are. #totalgympulse #workout #exercise #totalgym

Workout For Runners / Walkers With The Total Gym Whether you're a leisurely stroller, treadmill treader, or competitive track athlete, running and walking are great forms of cardiovascular exercise and they're essential to fulfilling an active lifestyle. #totalgympulse #run #walk

Have you recently had a baby and are ready to feel like yourself again? Once doctors have cleared you and are are feeling up to it, try out this workout that targets your belly and tips on how to "bounce back" post baby! May 2nd my round belly was one of the amazements as it represented the little one that was soon to make his way into the world. May 3rd, well my belly was not so amazing anymore for it was mushy and weak! #totalgympulse #postpregnancy #postbabyworkout