5 Minutes of Stretching After Running + Video of Every Exercise. #FitFluential
To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!
Going to look good in that strapless dress by the end of this summer! ;)
The Once-a-Week Abs Workout. Una hora por semana para construir abdominales de hierro!
Drinking this elixir first thing in the morning is extremely cleansing for your body. It will kick start your digestion for the day, and can even aid in weight loss by boosting your metabolism. The
The 500-Calorie Treadmill Workout