31 Healthy High-Protein Snacks (actually a good list)

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

PHASE 1,2, 3 Makes 4 to 5 servings Ingredients 1 to 1 1/2 pounds organic beef round steak 1/4 cup tamari Juice of 1 lime or lemon 1/2 tsp. onion salt 1/4 tsp. garlic powder 1/4 tsp. black pepper 1/8 tsp. sea salt 1/8 tsp. crushed red pepper flakes Directions Trim and discard all fat […]

Homemade Beef Jerky

PHASE 1,2, 3 Makes 4 to 5 servings Ingredients 1 to 1 1/2 pounds organic beef round steak 1/4 cup tamari Juice of 1 lime or lemon 1/2 tsp. onion salt 1/4 tsp. garlic powder 1/4 tsp. black pepper 1/8 tsp. sea salt 1/8 tsp. crushed red pepper flakes Directions Trim and discard all fat […]

31 Healthy and Portable High-Protein Snacks

27 Portable Snacks That Have More Protein Than a Hard-Boiled Egg

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