For Summer Drinks, instead of buying juice. Naturally Flavored Water -- An easy formula for making an endless variety of fruit and herb infused waters. Say goodbye to soda, juice, and bottled water with these refreshing, healthy "spa water" flavors!
Flavored water 12 recipes, SO much healthier than serving soda or other sugary drinks!FRUIT WATER(Pictured) 1 each apple, lemon, orange, pear 4 large strawberries Handful of raspberries Handful of mint leaves 1 half-gallon of water
NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home