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Most people never run far enough on their first wind to find out they’ve got a second. — William James

Dont dream of it. Train for it. Get fit with Nike Training Club workouts. Find more like this at

fitness motivation | Tumblr

and it's not even that I don't want too. It's just that it's not worth it. So I don't. Or try not too ... most of the time ;)

Chatting Over Chocolate: 35 by 35! #13

Just keep doing it.

It is important to do things when we don't feel like doing them. After all it makes us more determined individuals. This is also a good prescription for those of us with depression.

Focus on what your body can do, rather than letting the number on the scale define you. It is hard to remember sometimes that we are more than the number. For more on my body image and Crossfit struggles, check out Jennifer ~ Wine to Weightlifting at

Tis portrait of Marilyn Monroe is an inspirational image of the strength, determination and hard work that forged a goddess.

This is hilarious!!

my chic my way: My Summer Motto!

Have patience.

What foods to eat to lose weight?

The only bad workout is the one you didn't do, Even though you think you will be bad at a certain workout, doing it is still better than staying on that couch.

Do It Anyway Workout Day 6 - E2Challenge

Interesting Bodybuilding Pin re-pinned by Prime Cuts Bodybuilding DVDs: The World's Largest Selection of Bodybuilding on DVD. www.primecutsbody...

I like these simple rules!

Get Motivated. Find Buddies. Reach Your Weight Loss Goals.

Twitter / 21DayFix: #MotivationMonday // RT if ...

I might look like a flopping fish but to me I'm running!

30 Day Shred Review - Wellsphere


Week 8: My Half-Marathon Training

Fitspo Tumblr!

So perfect because its been one month and I'm so excited by the results so far!

Build your self-esteem one small step at a time. "10 Ways to Feel Positive and Confident" by Emily Roberts MA, LPC - "...8) Practice good posture 9) Give yourself credit for small, daily accomplishments 10) Get grateful"

10 Ways to Feel Positive and Confident

It's a lifestyle change! Never LET anyone make you FEEL bad about the lifestyle you are living, their negativity is just a cover up for other feelings! Have a WONDERFUL DAY!

Give it your all!!! #Fitness #Inspiration #Quotes

Note to self: I am allowed to cry. I am allowed to scream. But, I am not allowed to give up. It will all get done somehow. Just breathe.

j.a.Molina Creative