Tracy Goodlet
More ideas from Tracy
3 Best Exercises to Get a Firm, Round, Lifted Butt

Exercises: Bulgarian Split Squats – 12 on each side Donkey Kicks – 40 on each side Single Leg Glute Bridge – 30 on each side Beginner: 2 rounds Intermediate: 3 rounds Advanced: 6 rounds

August 1st will be here before I know it. I gotta start getting a workout plan together! -ANN #ANNJANEcomingsoon

Ultimate ab workout Good home cardio idea Daily workout plan 30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

non carb snacks low carb snacks Quest 50 Low Carb Snack Ideas "0 Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!" add more: water, avocado slices, smoked salmon , smoked oysters, pickles, pumpkin seeds...

non carb snacks low carb snacks Quest 50 Low Carb Snack Ideas Easy Prep Low Carb Snack Ideas - These are so good you won't want to cheat!" add more: water, avocado slices, smoked salmon , smoked oy

Butt Exercises that really work! Do them all for a complete booty building workout : ) Follow me for more workouts and weight loss tips that really work

Butt Exercises that really work! Do them all for a complete booty building workout : ) 3 sets of rest 10 seconds in between reps, and rest 20 seconds in between sets, add ankle weights if you want to.

Cutout Sugar Cookies with Royal Icing - the best! They're soft, delicious and don't need to be refrigerated before baking!:

Merry Christmas and Happy New Year to all! Cutout Sugar Cookies with Royal Icing - the best! They're soft, delicious and don't need to be refrigerated before baking!

Our classic cucumber and tomato salad just got better with the addition of avocado, a lemon dressing and fresh cilantro. Easy, excellent avocado salad.

Avocado, cucumber, tomato salad - Ingredients: Avocados cup Cilantro Cucumber medium Lemon Red Onion LB Roma Tomato zucchini tsp pepper tsp salt tbsp olive oil (optional) Cut up vegetables and herbs. Add olive oil, salt, pepper and squeeze lemon.

Privacy fence made of assortd old shutters. #repurposed #diy

Pinner said: A fence of shutters.wouldnt that be lovely as a backdrop, along a flower garden! Not too crazy about the art flowers, but love the idea of shutter fence! Also for privacy screen!