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Healthy stuff

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Healthy stuff

Healthy stuff

  • 31 Pins

Diffuse 4 drops lemon, peppermint & lavender twice a day to help with allergies | Play 2 Learn with Sarah

Daily Uses for Essential Oils - Play 2 Learn with Sarah

Lemon Berry Flush Fat™ Spa Water...sounds good whether you use it for a flush or just to liven up plain boring water, which I don't like...

Not Quite a Vegan...?: Lemon Berry Flush Fat™ Spa Water

Almond Choffy Power Bites on www.cookingwithru... are SO simple to make and the perfect mid-day pick me up!

Almond Choffy Power Bites - Cooking With Ruthie

Gocopod - 10 pack – GoCoPod

Gocopod - 10 pack

Crockpot Thai Chicken: 2 1/2 lbs of boneless, skinless chicken breasts 1 cup hot salsa 2 Tbsp lime juice 1/4 cup natural peanut butter 1 Tbsp low-sodium soy sauce 1 tsp minced ginger Place chicken breasts into a crockpot. Mix all remaining ingredients together and then pour mixture on top of chicken. Cover and cook on low 8-9 hours.

Get into the fall spirit with these Pumpkin Spice Protein Pancakes using IsaLean Natural Vanilla by Ashley S.!

Foods you shouldn't eat....

Frozen Grape and Banana Skewers with Chocolate Drizzle... Perfect for a summer BBQ!

here's your new crack...Blend the following: 1 can pineapple w/ juice, 1 banana, 1 can coconut milk, 1/2 tsp vanilla. Freeze in pops 117 calories per pop. I am making this a million times this summer.

Dairy-Free Iced Vanilla Coffee from Against All Grain #paleo

1/2 cup peanut butter to 1 cup greek plain non-fat yogurt. I'm soooo addicted!!! --- Seriously one of my favorite snacks!!!! YUM!!!!

Bananas rolled in Greek yogurt, crushed almonds, then frozen. Mmm

Smoothie recipes for everything!

Skinny Homemade Pumpkin Spice Latte! Saves you loads of cals when drinking this instead of your Starbucks!!

Easy Avocado-Lime Black Bean Salad

Easy enough

Pumpkin cheesecake protein shake, this could be my new favorite!

Mango and yogurt ice pops

Coconut milk + cocoa powder does this. If you want a healthy treat this is great.

Sub in greek yogurt for a healthy recipe re-do

Bia: The First GPS Sports Watch for Women. On Kickstarter thru July 13th.

100 days of non-processed food recipes

Tonight, pack a water-bottle for Thirsty Thursday!  Infuse it with some fresh fruit or make fruit ice-cubes to add to your water.  We also love making almond milk ice-cubes for our iced coffee :)

Fruit salad for kids