20 Reasons Why You Should Start Your Day With Lemon Water >> Natural Holistic Life I drink this every morning! At least Of room temp purified water and half of a lemon. I've been doing this for roughly 6 months and I can say it definitely has benefits!
Got low thyroid? Learn how to thyroid proof your diet and get to the root of the problem, as well as learn why thyroid meds are not always a good idea. ( I have all of these but my thyroid levels are normal so the doctors won't help me)
An Extraordinary DIY Detox Bath Soak with Recipe. Detox bath soak constitutes an ideal home remedy for anyone seeking to achieve and maintain optimal health, and naturally enjoy a lean, fit and toned body. Moms need to detox. Take care of your mom
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
Top 20 super foods you should eat more of. Ive put about half of these in my Vi shakes. Gotta try the kale, spinach works great so worth a try! these super foods are all natural resources that provide a healthy environment.
Foods To Avoid If You Have Hypothyroidism (Infographic) . Not sure if all of this applies to people without a thyroid taking synthroid but I do know the soy part does! The soy blocks the body's ability to absorb the thyroid medication (aka very bad)
Top 10 Detoxing Foods - Health Fitness - Health Nutrition - Nutrition - Holistic - Organic - Organic Food - Whole Foods - Health Foods - Healthy Foods - Healthy Lifestyle - Wellness - All Natural Foods - Check in with Your Spiritual Health a
72 Hour Juice Cleanse ~ Reset Your Mind & Body Naturally. Detoxify Your Body, Speed Up Your Metabolism, and Regain Your Energy. Three Day Easy Cleanse with Juicing in the Day and a Healthy Meal in the Evening.