tracy schuette

tracy schuette

tracy schuette
More ideas from tracy
Do This Exercises For Only 12 Minutes a Day To Slim Your Thighs and Hips !!!

Only 12 Minutes A Day And Your Legs Will Be Irresistible! Exercises That Fit Everyone! The onset of spring comes with everyone making a resolve to lose their weight and get into better shape. Your hips and the thighs are the most difficult parts of your b

7 Day Challenge: NO soda,bread, red meat, alcohol, pasta, sweets. Citrus fruits daily, 6 or more bottles of water daily, green veggies. Fish or chicken daily. 30 minute workout

Literally me every day of my life, except the pasta thing because that's all my boyfriend cooks. # fastest and most effective way to lose weight

belly routine

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Checkout more at #fitness #workouts #inspiration #health

15 Ways to Use Dumbbells to tone full body- It is certified fitness instructor and sports performance coach, to build a DIY dumbbell workout that targets the body parts you want to tone.