Grab some weights and work your arms, shoulders, and upper back!
Do it girl! #Fitgirlcode #workout #home
5 best exercises to torch your flabby belly.
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises
Do this for 2 weeks and watch your tummy flatten and thighs/butt get toned... all you need is a wall.
The Flat Belly Workout:::Lord knows I need to do more of this and less eating junk. #sadface
Suffering From Shin Splints? Try This. Ooh I'm definitely doing this! This is my biggest running issue.
Tone up with these 4 Simple Steps to a Stronger Back. #fitness | Health.com
Yoga Shoulder Openers: Yoga Poses for Shoulders, Hips, and Posture - Shape Magazine