"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Why Saying "Calm Down" To Your Kids Doesn't Actually Work

"Calm down" is a phrase that we all use, especially with kids when experiencing intense emotions. Here are some alternative phrases that just might yield better results, and an action plan to put them in place.

Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!

How to Help an Angry Child Calm Down Anywhere + Free Printable

Tips for Calming the Angry Child: Why it's ok to be upset, and how we can help our kids learn to calm themselves anywhere!

If I start now and eat an orange every minute for a month, I may get somewhere. Hahahah.

If I start now and eat an orange every minute for a month, I may get somewhere. Hahahah.

Have you ever had a time when you were hanging onto your very last nerve for days at at time? When the littlest thing could just push you over the edge and you’d burst into tears? Recently I realized I was in a bad place and I desperately needed to make some changes. Doing these 6 things has really helped me recover from being overwhelmed and become a happier, more peaceful person.

6 Things to Do When You’re Overwhelmed with Life

Have you ever had a time when you were hanging onto your very last nerve for days at at time? When the littlest thing could just push you over the edge and you’d burst into tears? Recently I realized I was in a bad place and I desperately needed to make some changes. Doing these 6 things has really helped me recover from being overwhelmed and become a happier, more peaceful person.

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