Vegan Recipes

Savor plant-based dining with our vegan recipes. From quick meals to gourmet dishes, explore flavors that nourish.✨
25 Pins
 · Last updated 3mo
Nutritious Taco Potato Bowl 🌮
Indulge in @calwillcookit's nutritious taco potato bowl. Easy to make and perfect for a post-workout meal that hits the spot! #easymeals #healthyeating #fitnessfood
Shirazi Pita Sandwich 🌱🥙
Elevate your meals with @plantyou's scrumptious Shirazi Pita Sandwich. Filled with refreshing cucumber, creamy vegan tzatziki, and vibrant flavors, it's a must-try for any plant-based eater. Stay nourished without compromising taste! 🌱🥒 #VeganSandwich #ShiraziPita #PlantBasedDiet #HealthyMeals
Cheesy high-protein pasta
30min · 2 servings By @chloeevegan 🌱Vegan, refined sugar-free, oil-free and gluten-free (use GF pasta). #highprotein #veganrecipe #vegandinner #dinnerrecipe #pastarecipe #healthyrecipe Cheesy Green Sauce: - 2 Large Handfuls of Spinach - 1 Cup Frozen Peas - 1/2 Cup Cashews (Soaked in hot water for 10 minutes and drained) - 1 Cup Oat Milk (Add more if needed) - 1/4 Cup Nutritional Yeast - 1 Tbsp Tahini - 1 Tbsp Lemon Juice - 1 Clove Garlic - 1/4 Tsp Smoked Paprika - Pinch of Salt and Pepper Other Pasta Ingredients: - 400g Pasta of Choice (For higher protein, I recommend a bean pasta) - Chilli Flakes - Hemp Seeds - Fresh Parsley 1. Heat a fry pan over medium heat and add frozen peas. Cook for a few minutes or until defrosted. Add spinach and stir until wilted. Remove from h
Hasselback Potatoes 🥔🧄
20min · 4 servings By @thrivingonplants Say hello to crispy layers of garlic rosemary potatoey goodness! It’s perfect as a side dish for any meal or simply as a snack on its own 🤌🏼 #plantbased #easyrecipes #recipeideas #hasselbackpotatoes #potatorecipe #veganrecipe Ingredients: 1kg or 5 medium russet potatoes, scrubbed and dried 3 tbsp olive oil 5 cloves garlic, minced 3 springs fresh rosemary, leaves only Salt and pepper Method: 1. Preheat the oven to 180°C fan forced or 200°C conventional. Line a baking tray with baking paper and set aside. 2. Cut thin slits into the potato, stopping just before the bottom. You can also slice a tiny piece off the bottom to make it flat and easier to work with. Another option on top of that is to put chopsticks on either side to help guide you
Creamy Butter Beans with Pesto + Feta
20min · 2 servings By @florenceandthegreens #beans #beanrecipes #veganrecipes #veganfood #plantbasedrecipes #pesto #vegansofig #healthyrecipes #easyrecipes #plantbaseddiet #plantbasedfood * 1 can butter beans, with liquids * Olive oil * 2 cloves Garlic * Favourite pesto * Lemon, half squeezed and a bit of zest * Feta, I love @spreadem * Fresh parsley * Salt and pepper * Sourdough bread 1. Add olive oil and crushed garlic to a pan 2. Add butter beans to a pan with their liquids, stir on medium until combined 3. Add a few scoops of pesto, however much you’d like 4. Let cook, making sure to not let it dry out too much 5. Squeeze lemon, add some zest, and salt and pepper to taste. Once you’ve reached your desired taste, take off the heat 6. Add feta and parsley to the top to fi
VEGAN KOFTA/KOFTE 🇹🇷
20min · 2 servings By @jacobking #kofta #köfte #kebab #vegan #veganrecipes #recipe #turkishfood #snack 👇🏾ingredients👇🏾 -1 cup TVP (dried soya mince) -1 cup stock (I used oxo vegan beef but use veg stock if unavailable) -1 cups cooked brown rice -bunch of parsley -1 white onion -1 garlic clove -1 tsp chilli powder -1 tsp smoked paprika -1 tsp cumin/coriander powder each -big pinch of salt + pepper -1/4 (maybe 1/2) cup breadcrumbs -1 tbsp soy sauce -2 tbsp tomato paste 👇🏾method👇🏾 -cook your brown rice according to packet instructions. -mix your TVP and stock then leave to soak for 20 minutes, squeeze/drain the liquid from the TVP. -once cooked mix the rice and soy mince along with the onion, garlic, dried spices, herbs and breadcrumbs, salt, pepper and soy sauce th
Roasted Cauliflower & Chickpea Shawarma with Tzatziki Sauce✨
20min · 2 servings By @thevegansara #easyrecipes #plantbasedrecipes #roastedveggies #veganinspiration • cauliflower florets cut small 1 lb • chickpeas 1 can (15oz) drained, rinsed, & dried • cumin, garlic powder, smoked paprika, turmeric, coriander 1 tsp of each • salt 1/2 tsp • cinnamon, ginger powder, & black pepper 1/4 tsp of each • cayenne 1/8 tsp of each • olive oil 1/4 cup • lemon juice 2T ✅In a medium bowl combine chickpeas & cauliflower. ✅In a small bowl combine spices, oil, & lemon & whisk till combined ✅Pour mix over veggies till everything is coated ✅On a parchment lined large baking sheet, sprinkle generously with more salt/ pepper, roast chickpeas & cauliflower at 425 F for 25-30 min Rotating & flipping half way ✅Meanwhile, make tzatziki sauce, see recipe below
Crispy Chickpea Caesar Salad🔥
20min · 4 servings Via @hey_renu #chickpeasrecipe #saladrecipe #caesarsalad #vegancaesarsalad #crispychickpeas #healthydinnerideas #easyrecipes #dinnerinspo #budgetrecipes #veganrecipes #vegetarianrecipes #vegansalad Ingredients: -1 can chickpeas -1 piece of left over bread -1 romaine lettuce -Olive oil -Seasoning; 1 tbsp salt, pepper, smoked paprika, parsley, cumin powder, garlic powder. Caesar dressing: -1 clove garlic/1 tsp minced -small handful coriander stems with leaves -1 tsp capers -3/4 tsp mustard -2 tbsp tahini -1 tbsp vegan mayo -3 tbsp olive oil -half large lemon and zest -Season; 1 tsp salt and pepper Method: -Drain chickpea and line in tray with chopped bread -Mix seasoning and add over both chickpeas and bread, drizzle with olive oil and mix well. -Air f
Strawberry Coconut Chia Pudding 🍓🥥
20min · 2 servings A strawberry version of my popular Mango Coconut Chia pud. You are gonna love this one 😍🫶🏻 you can’t go wrong with this chia pudding recipe 👇 via @georginaburgess_ . . . . . . . . . . . . . . . . #chiapudding #parfait #breakfast #veganbreakfast #vegansnack #easyvegan #veganmealprep #healthyvegan #veganglutenfree - 1/2 cup whole chia seeds - 1 cup full fat coconut yoghurt - preferably the thick and creamy kind (I’ve seen people use full fat canned coconut milk too but I’m not sure on the quantities for this) - 1.5 cups dairy free milk - I use oat milk - 2 tsp vanilla extract - 1 tbsp maple syrup - 1 cup frozen pineapple - 1 cup frozen strawberries - Fresh strawberries, chopped - for topping - Dessiccated coconut - for topping 1. Mix together the chia seeds,
ROASTED BROCCOLI WITH TAHINI CURRY SAUCE✨
20min · 1 serving By @ler.hlv #broccoli #roastedbroccoli #healthydinner #veganmeals #tahinisauce Ingredients : 1 head of broccoli 2 tbsp olive oil salt and pepper For the sauce : 1/2 cup cooked white beans 50g tahini 1 tsp curry powder salt and lemon juice, to taste Toppings : pine nuts chili flakes Method : 1. preheat oven to 400°F (200°C). 2. blanch broccoli in boiling water for 5 mins, then quarter. 3. place broccoli on baking sheet, drizzle with oil, sprinkle salt & pepper. 4. roast for 15-20 mins until crispy edges. 5. blend white beans, tahini, curry powder, salt, lemon juice. 6. serve broccoli on tahini curry sauce, sprinkle with pine nuts and chili flakes prinkle with pine nuts & chili flakes.
AVOCADO HUMMUS WITH CHICKPEA SALAD🌱
20min · 2 servings By @ler.hlv #hummus #avocadohummus #avocadorecipes #vegan #glutenfree #healthyrecipes INGREDIENTS: 450g chickpeas (boiled) + aquafaba (leftover liquid from chickpeas) 150g tahini 1 ripe avocado fresh lemon juice 1 tbs olive oil salt cumin for salad mix all together : 100g chickpeas handful cilantro (finely chopped) garlic (finely chopped) lemon juice & zest salt, olive oil chilly flakes (optionally) METHOD : blend all ingredients until it really smooth, add lemon juice and spices to taste. adjust the texture to your desired thickness using aquafaba. serve with salad and sprinkle chili flakes for some spice enjoy xx
PERSIAN SHIRAZI SALAD🥒🍅
15min · 2 servings Full recipe by @itsvegansis Follow ✔️ @trainandtransform for more delicious vegan recipes This chopped salad is made from 3 main ingredients! It’s flavorful, juicy and sooo delicious! . . . . . . . . . . . . . . #shirazi #shirazisalad #choppedsalad #saladrecipe #saladideas #saladbowl #lowcarbrecipes #saladrecipes #middleeasternfood #persianfood #veganrecipes #veganrecipeshare INGREDIENTS: (for a large bowl) - 6 cucumbers - 4 large tomatoes - 2 red onions - A bunch of fresh mint - Juice from 1 lemon - Olive oil - salt and pepper (to taste) INSTRUCTIONS: Chop the cucumbers, tomatoes and onions into very small cubes and add into a bowl along with chopped mint. Season with lemon juice, olive oil salt and pepper. Mix well. Eat as is, or like I did- in a pita bread
Spinach & Tomato Dhal 🍃🍅
20min · 2 servings By @myfirstmeals Follow us @trainandtransform 🌱 for more vegan recipes #dhal #indianrecipes #healthyeating #veganrecipes INGREDIENTS: 1 cup of red lentils 2 handful of fresh spinach/2 cubes frozen 2 handfuls of cherry tomatoes 1 stock cube 1 tbsp curry powder METHOD: Add everything to a saucepan along with 2 cups of cold water. Simmer on a low heat for 20 minutes, stirring occasionally to stop it from sticking. If it starts to dry out, add a little extra cold water. After which, turn the heat off for a couple of minutes and allow it to thicken up. Finally, spoon into bowls! That’s it!
This cookie dough bark is vegan, requires no baking, & takes like 5 mins to make!
5min · 4 servings By @danishealthyeats This makes grabbing a healthier option super easy, you don’t even have to think about it. & being sure to include healthy fats & protein in your sweet treats, is important in keeping you satiated & balancing blood sugar 🙏 #cookiedough #proteincookiedough #highprotein #highproteinsnack #healthysnacks #healthytreats #vegandessert #vegancookiedough #healthysnackideas • 1/2 cup of your fave protein • 1/2 cup oat flour (you can sub almond flour but you may need to use closer to 3/4 cup) • 1/4 cup melted coconut oil • 1/4 cup maple syrup • 1/2 tsp vanilla + pinch of sea salt • handful of cacao nibs (full of antioxidants! Can also sub choc chips) • 1 cup chocolate chips Mix together the cookie dough ingredients. Spread onto a lined baking sheet.
Green Garlic Sauce✨
20min · 2 servings By @legallyplantbased it’s green garlic season and this super simple dip/sauce/dressing makes everything better! Last time you saw me dipping my Za’atar Focaccia in it and that combo is incredible🥰 #greengarlic #veganrecipes #vegandip #plantbasedfood RECIPE: 150 g vegan cream cheese 3 green garlics, white + green part 75-100 ml oat or almond milk 2 tbsp nutritional yeast Salt & pepper to taste 1/2 lemon, juiced Blend everything together and adjust seasoning to taste. S&P and a little lemon juice is enough, this is all about the green garlic! :)