Tranquil Mind+Body

Tranquil Mind+Body

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Freeze slices of lemon or lime and use them in place of ice cubes for undiluted drinks.

Lemon Slice Ice Cubes: If you like a little bit of garnish in your water or don’t want to water down your lemonade this summer. Simply freeze a sliced up lemon (or lime) and use the slices in place of ice cubes.

Why Every Athlete Should Do Yoga - Article

Video by Rich Roll on Vimeo - Plant Strong! I highly recommend my friend Rich's book. It's a must read for vegans, athletes, and anyone who has ever struggled to reveal their authentic self or wants to embark on that journey.

10 Killer Yoga Cures

10 favorite yoga cures for everything from hangovers and sugar cravings to sleepless nights and shin splints.

Riesling Strawberry Slushies

RIESLING STRAWBERRY SLUSHIES I’m fully aware that it’s not summer, but when it’s 80 degrees and strawberries are still front and center at Whole Foods, I’m left with no choice. It’s popsicles, ice coffee and these, Riesling strawberry slushies.

Stainless Steel Water Bottle - $12

Stainless Steel Water Bottle - $12

Eucalyptus Shower Mist - $18

Eucalyptus Shower Mist: Clear your head after your shower with just one spray of this powerful mist in your steamy shower. Turns any shower into a eucalyptus steamroom.

Freeze slices of lemon or lime and use them in place of ice cubes for undiluted drinks.

Lemon Slice Ice Cubes: If you like a little bit of garnish in your water or don’t want to water down your lemonade this summer. Simply freeze a sliced up lemon (or lime) and use the slices in place of ice cubes.