Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.

Out of Bed Workout: Repeat this cycle 2x right when you wake up in the morning: 50 jumping jacks, 5 pushups, 20 sit ups, 20 mountain climbers, 30 second plank, 7 burpees. Works your whole body before your brain knows what it's doing.


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Trampoline repurpose - Link to other trampoline bed ideas. | http://www.treehugger.com/eco-friendly-furniture/diy-recycled-trampoline-beds.html

Trampoline repurpose - Link to other trampoline bed ideas. | http://www.treehugger.com/eco-friendly-furniture/diy-recycled-trampoline-beds.html

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