Extra Crispy Sweet Potato Wedges - oven baked and made with simple ingredients. These are SO addicting!

Extra Crispy Sweet Potato Wedges

Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without. Need more help? Check out my favorite stretching videos. @derekteel

backonpointe

Print this out and practice these poses everyday to gain flexibility for the splits. Start by holding each pose for 30 seconds on each side. Work your way up to 1-3 minutes as your muscles start to open up. When you’re ready to try the splits use a block or pillow under your front leg for support until you feel ready to go without. Need more help? Check out my favorite stretching videos. @derekteel

Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan.

Chocolate Peanut Butter Chia Bars

Chocolate Peanut Butter Chia Bars - an easy five-ingredient healthy snack recipe. These bars are no-bake, naturally sweetened, and vegan.

(adsbygoogle = window.adsbygoogle || []).push({}); This crochet technique is good for bracelet, or hairband, or belt, add some fancies to ...

(adsbygoogle = window.adsbygoogle || []).push({}); This crochet technique is good for bracelet, or hairband, or belt, add some fancies to ...

Need a quick snack? Make energy balls at the beginning of the week and have a healthy option packed with nutrients and protein that's portable and delish!

Need a quick snack? Make energy balls at the beginning of the week and have a healthy option packed with nutrients and protein that's portable and delish!

3 Ingredient Homemade Crunch Bars (GF, V, DF): a quick and easy gluten free vegan recipe for deliciously crispy homemade crunch bars. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

3 Ingredient Homemade Crunch Bars (Gluten Free, Vegan, Dairy-Free, One Bowl)

3 Ingredient Homemade Crunch Bars (GF, V, DF): a quick and easy gluten free vegan recipe for deliciously crispy homemade crunch bars. #Vegan #GlutenFree #DairyFree | BeamingBaker.com

These Sea Salt and Garlic Kale Chips from thebusybaker.ca are the perfect healthy snack!

No Fail Sea Salt and Garlic Kale Chips

Ever wanted to make your own underwear? Learn the basics of sewing underwear, intimates and bras. We have also projects and patterns to get you inspired!

Ever wanted to make your own underwear? Learn the basics of sewing underwear, intimates and bras. We have also projects and patterns to get you inspired!

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