Trevor Winston

Trevor Winston

Trevor Winston
More ideas from Trevor
New Year's is a time for friends, family, fun and remembering a year that is coming to an end. Also, for millions and millions of Americans, New Year's is a time for New Year's resolutions. There is no one who knows this better than the dedicated folks at DietSpotlight.com. For those who like the fun and friends part of New Year's eve the best, might be a little bummed out to know that their diet, weight loss and health goals will soon be in jeopardy from the very same alcohol...

Just because your New Year's resolution has you on a diet, doesn't mean you can't still drink! This infographic breaks down the alcohol by volume, calories and carbs of 50 popular beers in America and a handful of mixed drinks, shots and wines as well.

#kraken #tattoo by Tripps_Kaha'i @tripps_kahai @inkanddaggertattoo in Roswell GA Booking: kainalukk@gmail.com #inkanddaggertattoo #shiptattoo #octopus #octopustattoos #bnginksociety #bngtattoos #blackandgrey #blackandgreyrealism #tattoosnob #tattoodesign #realistictattoos #realismtattoos #tattoooftheday #tatuador #tattoos #tattooart #supportgoodtattooers #tattoocloud #tattooartistmagazine

#kraken #tattoo by Tripps_Kaha'i @tripps_kahai @inkanddaggertattoo in Roswell GA Booking: kainalukk@gmail.com #inkanddaggertattoo #shiptattoo #octopus #octopustattoos #bnginksociety #bngtattoos #blackandgrey #blackandgreyrealism #tattoosnob #tattoodesign #realistictattoos #realismtattoos #tattoooftheday #tatuador #tattoos #tattooart #supportgoodtattooers #tattoocloud #tattooartistmagazine

@fusion_ink @fusionink_ca @inkmachines @blkpowder

Cecil Porter ( : “Little forearm piece done on one of my longest clients. Tons of fun to do.

spartan ladder - squats and push up superset

SPARTAN LADDER OF HELL⠀ ⠀ 2 Kettlebell Squats 1 reps⠀ - total squat weight: men women ⠀ Push Ups 10 reps⠀ - eg: 10 squats, 1 push up, 9 squats, 2 push ups, etc…⠀ - no rest.