More ideas from triantafyllos
targeting different bicep heads infographic

If you want to be fit and healthy - check these easy gym tips. There are variety of effective days workouts for men, women, and total beginners. These methods help you easily gain muscles and burn fat

Relaterad bild

Relaterad bild

leg workout

leg workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

shoulder musculation - Buscar con Google

These look fun - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!