Theresa Rice
More ideas from Theresa
Low impact functional arm strength exercises help to tone, while increasing mobility for your day-to-day functionality. Get the full workout here: http://paleo.co/functionalarmwod

Low impact functional arm strength exercises help to tone, while increasing mobility for your day-to-day functionality. Get the full workout here: http://paleo.co/functionalarmwod

Crisp apples, ripe cranberries and plenty of pumpkin spice go into making these 13 fantastic fall drinks to give you something to look forward to this fall! | fall inspired drink recipes | drink recipes for fall | fall beverages | pumpkin flavored drink r

Crisp apples, ripe cranberries and plenty of pumpkin spice go into making these 13 fantastic fall drinks to give you something to look forward to this fall! | fall inspired drink recipes | drink recipes for fall | fall beverages | pumpkin flavored drink r

Effective Workout To Get Rid Of Armpit Fat Fast

Opposite Leg and Arm This is a great variation on the high plank that also engages your legs and arms for a powerful abs pump. Start in a high plank position. Squeeze your core, raising one a…

Introducing Solids- A Month by Month Schedule-Free Printable | Newborns

A free printable guide to when you should be introducing solids, what to give your baby and when. Introducing solids does not have to be so confusing!

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure

A fun full body towel workout. 4 exercises that target your arms, legs and abs. Let's do this workout together ladies. Full body workout routine for women to do at home. Abdominal exercises.

A fun full body towel workout. 4 exercises that target your arms, legs and abs. Lets do this workout together ladies. Full body workout routine for women to do at home.

12 Effective Exercises To Reduce Inner Thigh Fat

12 Effective Exercises To Reduce Inner Thigh Fat

Maximize weight loss and jump start your metabolism with this full body intermediate dumbbell complex. Complexes are simply a series of full body exercises done back to back using weights, that can help you burn fat and speed up your metabolism during exercise and for hours afterward. http://www.spotebi.com/workout-routines/full-body-dumbbell-complex-women/

Maximize weight loss and jump start your metabolism with this full body intermediate dumbbell complex. Complexes are simply a series of full body exercises done back to back using weights, that can help you burn fat and speed up your metabolism during exe