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Lemon Cream Pie; unusual thing here is the condensed milk in the whipped cream topping. Original is from Cook's Country
Lemon Cream Pie ~ Utter summer Dessert p\Perfection. So Refreshing and Very Easy. I <3 Anything Lemon!
Mel's Kitchen Cafe | Luscious Lemon Cream Pie
Lemon Cream Pie Recipe (Mel's Kitchen Cafe)
Lemon Cream Pie My Grandma called her Ice box lemon pie yummy I can still taste it;-)
Pies Recipe, Summer Desserts, Lemon Cream Pies, Luscious Lemon, Lemon Pies, Mel Kitchens, Condensed Milk, Summer Desert, Kitchens Cafe
Luscious Lemon Cream Pie | Mel's Kitchen Cafe
50 Clean Eating Snacks
Recipe, Healthy Snacks, Healthy Eating, Snacks Idea, 50 Clean, Clean Snacks, Eating Clean, Healthy Food, Clean Eating Snacks
We all battle a hectic daily routine--make healthy eating easier with these 50 Clean Eating Snacks! healthy food
50 Clean Eating Snacks- I'm burned out on the term "clean eating", but these are good healthy snack ideas.
Slow Cooker Freezer Meals: Make 8 Meals in 1 Hour!
Crock Pot, Cilantro Limes, Black Beans, Crockpot, Beef Stew, Freezers Meals, Cooker Freezers, Slow Cooker Meals, Six Sisters Stuff
Six Sisters' Stuff: Slow Cooker Freezer Meals: Make 8 Meals in 1 Hour! #crockpot, #Crock, #pot, #slowcooker, #slow, #cooker, #desserts, #healthy, #soup, #soups, #dinner, #over night, #breakfast, #holiday, #meals, #meal, #make, #ahead, #oamc, #Freezer, #ingredients, #cooking, #recipes, #recipe, #time, #money, #Vegetarian, #meatless, #tips, #food
Six Sisters' Stuff: Slow Cooker Freezer Meals: Make 8 Meals in 1 Hour! Includes Slow Cooker BBQ Spareribs, Black Bean Taco Soup, Chicken Broccoli Alfredo, Chicken Cacciatore, French Dip Sandwiches, Hearty Beef Stew, Maple Dijon Glazed Chicken, Cilantro Lime Chicken w/Corn and Black Beans
Six Sisters' Stuff: Slow Cooker Freezer Meals: Make 8 Meals in 1 Hour! -- I am ready to make another batch of slow cooker meals to freeze. I will try these recipes this time!
One Pot Wonder Tomato Basil Pasta Recipe - Yum!
Onepot, Basilpasta, Pot Meals, Wonder Tomatoes, One Pot Pasta, Basil Pasta Recipe, Gluten Free, One Pot Wonders, Tomatoes Basil Pasta
one pot pasta meal | One Pot Wonder Tomato Basil Pasta Recipe
One Pot Wonder Tomato Basil Pasta Recipe #pasta #onepot
One Pot wonder Tomato Basil Pasta Recipe - I tried it last night with a gluten free amaranth and quinoa pasta and it still worked and was sooo yummy!
One Pot Wonder Tomato Basil Pasta Recipe. I love one pot meals and I love fresh pasta dishes. Looks like this is one worth trying! Garnish with some shrimp! Yummy!!
Campfire Eclairs - Saving this for next camping trip!
Campfire Eclairs, Camping Trips, Camping Food, Fun Things, Memories, Kids, Chocolates Frostings, Crescents Rolls, Campfires Eclairs
Camping Foods - Creative Ideas for Easy Meals - making memories with your kids blog crescent rolls, canned pudding, choc frosting
Making Memories ... One Fun Thing After Another: Campfire Eclairs @jane burke this looks like something you guys might like with all of your camping trips
Making Memories ... One Fun Thing After Another: Campfire Eclairs: to make the stick buy a large dowel, drill a hole and poke a smaller dowel into it. slowly roast a crescent roll, formed over the end, in your campfire. fill with marshmellow and chocolate, or cool a bit and fill with precooked vanilla pudding and top with canned choc frosting.
Campfire Eclairs - Saving this for next camping trip! Crescent roll dough, mini marshmallows, chocolate, toffee bits, vanilla pudding cups, chocolate frosting. Roast Dough carefully on a large stick. Fill with desired fillings and toppings.
Making Memories ... One Fun Thing After Another: Campfire Eclairs - you are kidding me right? Eclairs camping? Must camp now!
Perfectly Crisp OvenRoasted Potatoes
Perfectly Crisp Oven Roasted Potatoes We all have our idea of perfect comfort food and to me potatoes are the ultimate comfort food
Perfectly Crisp Oven Roasted Potatoes. Side sides
Perfect Crisps, Ovenroast, Side, Potatoes Recipe, Ovens Roasted Potatoes, Perfect Comforters, Oven Roasted Potatoes, Comforters Food, Crisps Ovens
Meyer Lemon Doughnuts
Desserts, Lemon Curd, Doughnut Recipe, Lemondoughnut, Lemon Doughnuts, Whole Food, Meyer Lemon, Lemon Donuts, Lemon Filled
Meyer lemon filled doughnuts
Meyer Lemon Donuts - flour-child.net
Meyer Lemon Doughnuts. #recipes #donuts #desserts #foodporn
meyer lemon doughnuts. Her description of Whole Foods and the miracle of Meyer Lemons is right up my alley.
Meyer Lemon Doughnuts According to my taste buds, lemon curd is king of the dessert kingdom. I couldn’t imagine doing anything with my first bag of Meyer lemons but cooking them down into Meyer lemon curd… and then using it to fill the most precious baby doughnuts ever.
Coffee Meringue-Ice Cream Cake Recipe
Marthastewart, Coff Meringue Ic, Ice Cream Cakes, Cakes Recipe, Martha Stewart, Meringue Ice, Meringue Ic Cream, Coffee Meringue Ic, Icecream
Chocolate Meringue Ice Cream Cake Recipe.
Coffee Meringue Ice Cream #Yummy Icecreams #Icecreams| http://iloveyummyicecreams.blogspot.com
Coffee Meringue Ice Cream Cake from Martha Stewart
Coffee Meringue-Ice Cream Cake by marthastewart: A cappuccino lover's dream, this recipe starts with storebought ice cream which is amped up with almonds, ground coffee beans, and a little flaky salt, and is then sandwiched between coffee-swirled meringues! #Coffee #Ice_Cream_Cake #marthastewart
Recipe, Pastel Rainbows, Rainbows Cheesecake, Rainbows Cakes, Baking A Boo, Chee Cakes, Baby Showers, Birthday Cakes, Pastel Cheesecake
Rainbow cheesecake. Finally found - a birthday cake for my cake hating little girl! And the recipe comes from a Kiwi. Perfect. Second recipe
Pastel Cheesecake - make in your choice of several different flavors and colors. You could even match the color scheme of a special event. I'm thinking baby shower
Serenely beautiful pastel rainbow cheesecake. #food #spring #rainbow #cake
Pastel rainbow cheesecake - cute for baby shower or Easter
blackberry rosewater icecream
blackberry rose water #Yummy Icecreams #Icecreams| http://iloveyummyicecreamsstefan.blogspot.com
Desserts Recipe, Blackberries Rosewater, Cream Popsicles Frozen Treats, Rosewater Icecream, Ice Cream Rose, Water Yummy, Yummy Icecream, Ice Cream Popsicles Frozen, Creampopsiclesfrozen Treats
Skinny Spaghetti Squash Alfredo
Forks, Recipe, Sauces, Cream Cheese, Skinny Spaghetti, Spaghetti Squashes Baking, Seeds, Cooking, Squashes Alfredo
Skinny Spaghetti Squash Alfredo *** Good flavor but not a super huge fan of the texture - next time try pulling the noodles out & cooking further IN sauce stovetop.
Skinny-Spaghetti-Squash-Alfredo | Pick up a pretty spaghetti squash, bake it up, and whack it in half. Pull out the seeds, give it a good rake with a fork and pour in your silky smooth cream sauce. Pile on the Parmesan – and broil until browned
TRIED IT: The Comfort of Cooking » Skinny Spaghetti Squash Alfredo. Cliff really liked it. As for me, even a good recipe can't hide the fact that I'm lukewarm on spaghetti squash, meh.
Skinny-Spaghetti-Squash-Alfredo INGREDIENTS: 1 medium-sized spaghetti squash 1 Tablespoon butter 3 cloves of garlic, finely minced 2 Tablespoons flour 1 cup milk (I used fat-free) 1 Tablespoon cream cheese or Neufchatel cheese 1 cup freshly grated Parmesan cheese, plus 2 Tablespoons extra for topping 1/4 teaspoon kosher salt 1/8 teaspoon freshly ground pepper Crushed red pepper flakes and fresh parsley, for optional garnish DIRECTIONS: Preheat oven to 350 degrees F. First, prep the squash. Cut spaghetti squash in half using a large sharp knife, scoop out the seeds and place cut side down on a rimmed baking sheet covered with water. Bake until tender, about an hour. As an alternate way of baking: Poke a few holes deep into the whole squash with a paring knife. Bake for 60 minutes, remove from the oven and let rest for 10 to 20 minutes before slicing in half with a large serrated knife. Scoop out the seedy inside leaving the spaghetti strands. Once squash is cooked, use a fork to gently scrape the “spaghetti” strands into the center. For the sauce, melt butter in a small pot over medium-low heat. Once hot, add garlic and sauté for 1-2 minutes. Whisk in flour, cooking for another minute while stirring. Whisk in milk until no lumps remain. Once hot, add cream cheese and stir until smooth. Remove from the heat. Stir in Parmesan, salt and pepper. Spoon sauce equally into each spaghetti squash half. Gently pull up the spaghetti strands to coat as much as possible with the sauce. Top with extra Parmesan and place under the broiler of your oven for 2-3 minutes, or until golden and bubbly. Top each half with a pinch of red pepper flakes and fresh chopped parsley, if desired. Serve hot.
cupcake box printable :)
Party Favors, Cupcake Rosa-Choqu, Cupcake Boxes, Boxes Printables, Ovens, Cute Cupcake, Gifts Boxes, Baby Showers, Cupcake Packaging
cupcake box printable :) Cute cupcake packaging design.
cupcake box printable - cute as a "bun in the oven" party favor for a baby shower
#Cake #Cupcake #Box - Cute Cupcake Oven gift box, perfect as a gift wrap to give someone a cupcake in
2½ c. milk ⅔ c. light brown sugar, packed couple pinches salt 2 tsp. pure vanilla extract ¼ c. + 1 tsp. mini chocolate chips Instructions Place milk in a microwave-safe bowl and heat for ~1 minute, or until warm to the touch. Stir in brown sugar and salt until dissolved. Stir in vanilla. Place ½ tablespoon of chocolate chips in the bottom of your popsicle molds. Fill to the top with milk mixture. Insert sticks and freeze until solid.
Cookie dough popsicles.. made with almond milk, these are low fat and low cal!
Low Fat, Almond Milk, Brown Sugar, Recipe, Low Calories, Cookie Dough, Cookies Dough Popsicle, Ice Pop, Almonds Milk
cookie dough Popsicles.. make with almond milk and splenda brown sugar and these are low fat and low cal!
cookie dough popsicles.. made with almond milk, these are low fat and low calorie.
cookie dough popscicles could be made with almond milk. Invisible Cookie Dough Ice Pops From The Cookie Dough Lover’s Cookbook, by Lindsay of Love and Olive Oil Ingredients: 1 1/4 cups skim milk 1/3 cup packed light brown sugar pinch of salt 1 tsp vanilla extract 2 tbsp semisweet chocolate chips, chopped (I didn’t have minis on hand) 1. In a microwave-safe bowl, heat milk for 30 seconds or until warm to the touch. 2. Add brown sugar and salt, then stir until dissolved. Add vanilla. 3. Plac...
Cookie dough popsicles.. made with almond milk, these are low fat and low cal! ( recipe on the website uses real milk)
Peanut Butter Cup Cookie Dough Crumble Bars - Fast, easy & Soft, chewy, rich & gooey! averiecooks.com
Desserts, Peanuts, Cookies Dough Bar, Dough Crumbl, Recipe, Cookie Dough, Crumbl Bar, Cups Cookies, Peanut Butter Cups
Peanut Butter Cup Cookie Dough Crumble Bars Recipe at averiecooks.com
Peanut Butter Cup Cookie Dough Crumble Bars (Dessert)
Peanut Butter Cup Cookie Dough Bars are packed with your favorite flavors and they're so easy to make! Gotta love sweetened condensed milk!
Marshmallow Bits, just like the ones in Lucky Charms and Marshmallow Mateys.
Dry Marshmallows, Marshmallows Bit, Yummy Food, Lucky Charms, Cereal Marshmallows, Chocolates Sweet, Dehydrator Marshmallows, Charms Marshmallows, The One
Marshmallow Bits on sale at nuts.com 1lb bag - $3.99 Do you love the dried marshmallow bits found in cereals? Problem solved. These delicious treats are perfect to snack on any time or to add to your cereal
Dehydrated Marshmallow Bits in BULK!
cereal marshmallow bits! OMG no gluten free
Lucky Charm Marshmallow bits from nuts.com.
Pinner said, Finally pinning this cause I've made this 4 times this month. Everyone goes nuts over them! So much easier than making actual sugar cookies.
Sugar Cookies Bar, Easy Sugar Cookies, Cookies Squares, Cooking Classy, Final Pin, Actual Sugar, Sweet Tooth, Cookies Recipe, Sugar Cookie Bars
Sugar Cookie Squares by Cooking Classy... Pinner said, Finally pinning this cause I've made this 4 times this month. Everyone goes nuts over them! So much easier than making actual sugar cookies.
sugar cookie bars. Turned out really good! The frosting is very sweet but I have a sweet tooth so I thought they were really good.
Easy sugar cookie bars
super good! we just used our regular sugar cookie and buttercream frosting recipes... next time we will prob halve the cookie recipe because they turned out really thick! --Pinner said, Finally pinning this cause I've made this 4 times this month. Everyone goes nuts over them! So much easier than making actual sugar cookies.
Sugar Cookie Bars - Pinner said: "Finally pinning this because I've made this 4 times this month. Everyone goes nuts over them! So much easier than making actual sugar cookies."
Smoothie recipes for everything!
Super Skinny, Frozen Fruit, Metabolism Boosters, Blenders, Smoothie Recipes, Smoothie Idea, Weights Loss, Healthy Smoothie Recipe, Food Drinks
healthy smoothie recipes- JUST NEED A BLENDER
Smoothie Recipes for Everything | 18 Healthy Smoothie Recipes mínusum aðeins út að það stendur "super skinny me" á þessu.
Smoothie Recipes for Everything The sweetness of your smoothie heavily depends on the ripeness of the fruit you add. If you find your smoothie needs a little more sweetness, try to avoid sugar (if you must, use brown sugar), and instead add a little honey (preferably Manuka!), cinnamon (sweetens without actually adding calories), xylitol, stevia, figs or dates. 1. PRE-WORKOUT SMOOTHIE The idea of a pre-workout snack is to make sure you have enough energy and sufficient stamina to give your workout all you’ve got. If you’re hungry, you’ll lack energy and drive, which means you won’t be exercising as hard you could. Some people can get away with exercising on an empty stomach, but if you’re the kind of person who has to eat little and often to avoid feeling faint (or road rage), you’ll definitely do well to have a little something before your workout. The ideal pre-workout snack should be easy to digest (to avoid an upset stomach during your workout) and rich in carbohydrates. Consume the smoothie at least 30 to 60 minutes before, depending on how much you’ve drunk/ how hungry you are and what’s in it. Remember, you only want to fuel up enough to bring your A-game. A pre-workout smoothie is not an excuse to down a days worth of calories from a smoothie bar. For maximum performance, keep it little and light. ½ cup frozen strawberries/ blueberries/ mixed berries ½ banana ½ cup low-fat Greek yogurt ¼ cup milk (skim/ almond/ soy) – enough to get your preferred consistency Ice cubes 2. POST-WORKOUT SMOOTHIE After a strenuous workout your main goal is to hydrate, replenish glycogen stores and jumpstart muscle recovery. A post-workout smoothie should be made of carbohydrates and plenty of protein; it should also be relatively easy on the digestive system and quickly processed by the body. Just like pre-workout, a post-workout smoothie is not an excuse to down a pint or two of smoothie drink – its purpose is purely functional. Be sure to drink up within 30 minutes to 2 hours after your workout. If you’ve been exercising at moderate to high intensity for longer than 60 minutes, try to re-fuel within 30 minutes. 1 dash of cinnamon (helps regulate and keep blood sugar levels steady) 1 Tbsp natural peanut butter (or almond butter) 1 medium banana (preferably frozen for extra creaminess) 1/3 cup low-fat vanilla yogurt 1/2 cup almond milk 1 cup ice To boost nutritional content try adding a handful spinach or kale. 3. MUSCLE BUILDER Building muscle is not just about strength training, but ensuring you’re meeting your body’s nutritional needs and providing your body with sufficient protein. Research shows that consuming a protein rich smoothie post-workout can stimulate protein synthesis and muscle recovery, in other words aid muscle growth. 1 scoop chocolate whey protein 8 oz. low-fat chocolate milk 1 medium banana (frozen) Ice 4. WEIGHT LOSS SMOOTHIE The goal here is to create a smoothie packed with nutrients that is super filling, but low in calories, that you can have for breakfast or lunch. In other words, it’s not a snack (i.e. in addition to regular meals), but a meal replacement (instead of meals). To make a meal, a smoothie needs to include carbohydrates, protein and a little fat. Fat is important because helps you feel full, as does protein. 1 tablespoon chia seeds 1 scoop whey protein powder ½ medium banana 1 cup frozen mixed berries ¾ cup milk (skim/ almond/ soy) 3 to 5 ice cubes Mixed berries (carbohydrates) provide energy and are packed with vitamins, minerals, fiber, and are a natural sweetener. Chia seeds are incredibly rich in omega-3 fatty acids (healthy fat), protein antioxidants, vitamins and minerals. Chia seeds also contain super high levels of soluble and insoluble fiber, making them uncannily filling and a great addition to low-calorie smoothies. Filling smoothie ingredients: chia seeds, ground psyllium husks, whey protein, low-fat Greek yogurt. 5. BELLY BUSTER To make a belly-busting smoothie, add a source of MUFAs (monounsaturated fatty acids) and to aid weight loss add low-fat yogurt. Research shows that MUFAs help target belly fat, and yogurt has been shown to aid weight loss and reduce bloating (read more here). 1 Tbsp cold-pressed organic flaxseed oil (MUFA) 1 cup frozen unsweetened blueberries 3/4 cup milk (skim/ almond/ soy) 1/4 cup low-fat Greek yogurt Sources of MUFA to add to smoothies: flaxseed oil, avocado, nut butter (e.g. peanut butter, cashew butter), dark chocolate chips. 6. LOW CARB SMOOTHIE Load up on high quality protein with a carbohydrate source packed with nutrients (i.e. fruit or vegetable). To sweeten use a sweetener such as Stevia or Splenda. 1 scoop protein powder 1 cup frozen, mixed berries 1 cup cold water ¼ cup low-fat cottage cheese 1 packet Splenda sugar substitute 7. METABOLISM BOOSTER This tasty smoothie is designed to be filling, nutritious and boost metabolism. The base of this smoothie is green tea, which boasts both caffeine and catechins, substances shown to speed up metabolism. This smoothie is also rich in protein, which also has metabolism boosting effects. ½ tbsp honey 1 cup mango chunks ½ cup non-fat vanilla yogurt ½ cup brewed green tea, cooled to room temperature 1 cup ice (about 6 cubes) 8. PALEO POWER This paleo friendly smoothie is filling and full of nutritional goodies. Herbal tea makes a great base as it is rich in anti-oxidants and depending on which herbal tea you choose will have specific health benefits (e.g. peppermint for digestive issues, etc). 1 scoop egg white protein powder 1 tbsp nut butter 1 cup frozen berries (mixed or otherwise) 1 cup brewed, chilled herbal tea ½ cup crushed ice 9. THE INVIGORATOR This green smoothie will energize and invigorate the senses. 1 teaspoon lime juice 1 tbsp honey (if needed) 1 handful of spinach (or other leafy greens) 1 apple 1 pear 1 ½ cups chilled ginger tea* Ice cubes Bring about 2 cups of water to the boil. Grate or slice thinly about 1” of ginger root and add to boiling water. Cover saucepan and leave to simmer for 15-20 minutes. Strain. Cool. 10. BREAKFAST IN ONE Smoothies are perfect for breakfast on the go. All the goodness of a healthy breakfast in one cup. Quick cook oats and nuts help to slow down the absorption of sugar from the fruit, keeping blood sugar levels steady, and giving you more energy for longer. Yogurt and milk are rich in protein, which makes this smoothie filling. The fruit are a source of vitamins and minerals, as well as fiber and carbohydrates, making the smoothie nutritious and energizing. ¼ cup quick cook oats (not instant) ¼ cup nuts (walnuts, almonds, or pecans) 1 ripe banana 1 cup frozen fruit (mango, blackcurrants, or strawberries) 2 ½ tbsp low-fat yogurt 1 cup of milk (skim/ soy/ almond) 11. KOFFEE KICK Wake up with this delicious blend. ¼ teaspoon cinnamon 1 frozen banana ¾ cup frozen low-fat vanilla yogurt 1 cup chilled strong black coffee 12. HANGOVER HERO This smoothie is a meal in a glass and packed with nutrients to make up a little for last nights indulgences. Banana provides energy, ginger will help settle the stomach and help with nausea. Yogurt helps to soothe the digestive tract. Pomegranate juice super nutritious and contains high levels antioxidants. If you don’t have Pomegranate juice to hand, try cranberry or blueberry juice. Alternatively, add a cup of frozen mixed berries. Nut butter is rich in protein and healthy fats, which will help you feel full and provide lasting energy. 1 teaspoon freshly grated ginger 1 – 2 teaspoons almond butter 1 banana ½ cup low-fat yogurt ½ cup Pomegranate juice Ice cubes 13. SLEEP INDUCER Is there anything worse than laying in bed trying to sleep, concentrating on trying to sleep, and thus not getting to sleep at all? You can’t mentally force yourself to sleep (a self-defeating effort); but you can physiologically. To that end, this smoothie is made up of foods (banana, peanut butter, milk) that contain tryptophan, a sleep-promoting substance, which is converted to serotonin or melatonin. This smoothie is also rich in carbs and calcium, which intensify the effect of tryptophan. Cherries contain melatonin and bananas are a great source of potassium and magnesium, which are natural muscle relaxants. 1 tbsp peanut butter 1 tbsp sesame seeds ¼ cup pitted cherries ½ banana 1 cup milk (skim/ almond/ soy) Ice cubes 14. THE CHILLAXER Sit back and chillax. Enough for two – or just one. 1 dash nutmeg 1 splash vanilla extract 1 tbsp honey 1⁄4 cup ground almonds 2 ripe bananas (preferably frozen for extra creaminess) ½ cup vanilla yogurt ¼ cup chilled chamomile tea (a calming tea) ¼ cup milk (skim/ almond/ soy) Ice cubes 15. STOMACH SOOTHER This all-rounder will address all manner of digestive woes. Papaya contains the enzyme papain, which has a soothing effect on the stomach and aids protein digestion. Ginger tackles nausea and fights flatulence. The probiotics in yogurt help increase friendly bacteria in your digestive tract, aiding digestion and reducing air. This smoothie is also rich in fiber. Fiber helps move food through the digestive tract, cleaning it out and removing toxins from the body. 1 tbsp ground flax seed 1 tsp sliced ginger 1 cup frozen sliced peaches 1 cup peeled, seeded, cubed papaya 1 medium pear, cubed, skin optional 1/2 cup low-fat Greek yogurt 6 ice cubes 16. THE DETOXER The Detoxer looks just like a regular fruit smoothie, pinky red and smooth. It is in fact loaded with the goodness of beetroot and carrot, which are detox favorites. Beetroot boasts antioxidant, anti-inflammatory and detoxification properties and carrots are rich in anti-oxidants. Ginger is anti-inflammatory, while apples and pears are an excellent source of fiber, vitamin C and antioxidants. Spirulina is a super concentrated source of vitamins, minerals, antioxidants and protein. 1 tsp spirulina (optional) 2 tbsp fresh lemon juice 2 tsp minced fresh ginger 1 sweet apple 1 ripe pear 1 beet* 1 carrot* Ice *Steam carrot and beet until just about tender (approx 10-15 minutes). Cool. 17. SKIN SMOOTHER Just as weight loss is a combination of diet and exercise, so is great skin a product of good skincare and nutrition. This skin-smoothing smoothie is rich in anti-aging vitamin E, sun-damage-fighting healthy fats, collagen-boosting vitamin C, and wrinkle-reducing oleic acid from wheat germ, flaxseed, berries and avocado respectively. 2 tbsp ground flax seed 1 cup blueberries 1 cup pitted cherries ½ cup strawberries ¼ avocado ½ cup low-fat yogurt Ice cubes 18. IMMUNE BOOSTER Boost your immune system and beat the cold and flu season with this smoothie loaded with beta-carotene and vitamin C from mango, cantaloupe, and pineapple, as well as almonds and almond milk, which are packed with zinc, an immune system booster. 1/3 cup ground almonds 1 cup chopped cantaloupe ½ cup cubed pineapple, fresh or canned 1 Banana 1 cup peeled, pitted, cubed mango ½ cup unsweetened almond milk Ice cubes CORE SMOOTHIE INGREDIENTS Below are the building blocks of any healthy smoothie. These core ingredients don’t just look pretty or taste awesome, but offer significant health & fitness benefits. Yogurt is packed with protein, calcium and tummy friendly probiotics. Go low-fat & Greek. Full fat yogurt is high in calories. Greek yogurt is high in protein & low in carbs. To up the protein content of any smoothie, try adding 1/4 to 1/2 cup low-fat Greek yogurt or silken tofu. Milk is another great source of protein, calcium & other nutrients. Go for skim milk. Can’t tolerate it? Try soy, rice or almond milk. Whey protein is an awesome means of boosting the protein content of a smoothie & also make it more filling. It’s a no-brainer for low-calorie smoothies. And of course, ideal post-workout. Fat has got a bad rap. But there are healthy fats that the body needs. Also, fat helps you feel full. Zero-fat foods are not filling. Your body needs fat to absorb important nutrients. Sources of healthy fats: fish oil, avocado, nuts, flaxseeds, peanut butter & more. Also, choose low-fat milk and yogurt, instead of the nonfat variety. Rich in potassium, vitamin B6& other nutrients bananas are filling, add sweetness, the mild taste means they go with almost everything & it’s rich consistency binds the ingredients in smoothies together. Berries are an antioxidant powerhouse, chock full of vitamin C & phytochemicals, conferring a plethora of health benefits. Naturally sweet & available fresh or frozen. Tea is a healthy & tasty way to customize a smoothie. Green tea, Rooibos, peppermint, etc. confer different health benefits. Try fresh-brewed tea, tea ice cubes or tea powders. What’s a smoothie if not cold & smooth? Use plain ol’ H2O or freeze fruit juice, green juice, tea, coffee, yogurt or milk. Also, try freezing bananas for extra creaminess.
"Anytime Smoothie Recipes by Super Skinny Me" smoothie ideas
Many people still believe that protein is only available from meat and animal sources ~ Here are the best sources of protein for vegans and vegetarian diets.
Benefits Of, Green, Food, Avocado, Health Benefits, Cancer Prevention, Plants Based, Vegan Protein, Vegetarian Diet
Home Cookin’ !!! (Great Homes, Great Food!!!) ... "Green Cuisine" in a Sao Paulo home surrounded by "The Color Green" .... Cajun Shrimp Guacamole .... Cucumber-Honeydew Salad with Feta .... Avocado, Egg, and Green Garnish Breakfast
Excellent list of vegan protein sources.
Many people still believe that protein is only available from meat and animal sources ~ Here are the best sources of protein for Whole Food Plant Based eating, vegans and vegetarian diets.
10 Health Benefits of Avocados: Prostate Cancer Prevention - Avocados have been shown to inhibit the growth of prostate cancer. Oral Cancer Defense - Research has shown that certain compounds in avocados are able to seek out pre-cancerous and cancerous oral cancer cells and destroy them without harming healthy Breast Cancer Protection - Avocado, like olive oil, is high in oleic acid, which has been shown to prevent breast cancer in numerous studies. Eye Health - Avocados have m
How did I NOT know this? Never boil corn again! Want to know the easiest way to cook corn on the cob? Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
Boiled Corn, Side Dishes, Cooking Corn, 2530 Minute, 25 30 Minute, Baking Corn, Tri This, Great Tips, Tenders Corn
Great tip! Never boil corn again! Want to know the easiest way to cook corn on the cob? Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
I need to try this... "How did I NOT know this? Never boil corn again! Want to know the easiest way to cook corn on the cob? Throw it in the oven at 350° for 25 30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
Recipes - Side Dishes - Veggies: Never boil corn again! Want to know the easiest way to cook corn on the cob? Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
BAKED CORN! How did I NOT know this? Never boil corn again! Want to know the easiest way to cook corn on the cob? Throw it in the oven at 350° for 25-30 minutes. That’s it. Leave the husk on, it will trap in the moisture, leaving you with juicy, tender corn. The husk and silk will peel away easily once it’s cooked. Cut off the large end and it slides right out with no silk.
Best Breakfast EVER! Bacon & Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, sprinkle with bacon and bake 425 for 15 min.) use turkey bacon
Bacon Eggs, Eggs White, Baking 425, Eggs Stuffed, 15Min, 15 Minutes, Stuffed Avocado, Avocado Recipe, Turkey Bacon
WB- Made this 11/2/13. Great healthy breakfast! I added mexican cheese after it had cooked, used turkey bacon instead of regular, added a little very ripe cubed Amish grown tomato and added southwest seasoning and salt. Use a spoon to eat it so you can get all that yummy avocado out of it's shell! I placed them on top of a mini cupcake pan so they wouldn't roll and spill the egg. It just stabilized them really well. Bacon & Egg Stuffed Avocados Recipe: Just scoop enough of the avocado out to hold one egg, crack in one egg, sprinkle with bacon and bake 425 for 15 min.
Bacon & Egg Stuffed Avocados: Scoop a bit of the avocado out, crack in an egg, sprinkle with turkey bacon, and bake 425 for 15min.
Bacon Egg Stuffed Avocados (just scoop a bit of the avocado out, crack in an egg, bake 425 for 15 min.). turkey bacon and egg whites would prob work too!
How To Freeze Food -- Timeline, Tips and Don'ts
Food Timeline, Frozen Food, Food You Cans Freezing, Freezing Food, Freezing Well, Freezers Meals, Food Freezing, Food Tips, Freezers Food
What you can freeze, what doesn't freeze well, and how long it is good in the freezer. This would be good to know for when A2 and I do freezer meals!
Frozen foods timelines, best freezer foods, and suggestions.
Foods you can freeze, what doesn't freeze well, and how long it is good in the freezer... very informative
How To Freeze Food -- Timeline, Tips and Don'ts #food #freeze
freezing food tips
How To Freeze Foods: Timeline, Tips, Do's and Don'ts
Jamba Juice Recipes: tons here
Juice Recipe For Kids, Jamba Juice Recipe, Smoothie Recipe, Jumba Juice Recipe, Yummy Drinks For Kids, Juice Recipes, Easter Treats, Jamba Juice Smoothie, Copycat Recipe
Jamba Juice Recipes... I never realized how much sugar Jamba Juice smoothies have...
Jamba Juice Recipes = Deliciousness - AMORRIS - Copycat recipes for a whole slew of jamba's!!
jamba juice smoothie recipes
Jumba juice recipes
Roasted Lemon-Thyme Turkey with Lemony Gravy