Top 7 Exercises for Hamstring Strength - Aka my workout for tomorrow.. Plus step-ups, bridges and wood chucks
Exercises to fight runner's knee; weak hips contribute to knee problems..i'm not a runner but i am a horse rider and there's nothin worse than a sore knee and hip after you jump down after a hard ride
Running Tutu: Batgirl Inspired Custom Racing Tank and Pixie Length (9 inch) Tutu. $50.00, via Etsy.
Nike Women's Half Marathon Swag!
Exercises to Correct Foot Supination (Underpronation) | www.livestrong.com
This Wonder Woman costume is actually designed for running so you can look like the superhero you are when you finish the race or go on your morning workout. (I need this.)
Bodyweight At-Home Slimming Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Running Tutu: Wonder Woman Custom Racing Tank and Pixie Length (9 inch) Tutu. $59.95, via Etsy.//Superhero Scramble!
running costume idea