Tri Flare

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Triathlon apparel for the fashionable triathlete.
Tri Flare
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Yes, it's time!

Swimming is a great way to keep fit, stay healthy and make friends. Swimming is a healthy activity that you can continue for a lifetime. It is a low-impact activity that has many physical and mental health benefits. Here are the top benefits of swimming:

bicycle, bicycle.

If you aren't able to ride a bicycle now, seeing the world from one and feeling the air fly by is a great inspiration to get a Take Shape for Life free coach and start working toward your goal of getting on a bike!