Trinity Laird
More ideas from Trinity
The workout takes just 7 minutes, can be done anywhere!

The workout takes just 7 minutes, can be done anywhere! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if you enjoyed this workout (or it's results at least!)

Burn 1000 calories at home now! Click the link for a 12 week home workout guide. Doing this will actually burn 1000 calories but it seems like a pretty intense workout

These grab-and-go snack boxes are easy to put together and each one is loaded with protein and fiber to satisfy that mid-afternoon rumble in your tummy.

5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes

Our Avocado Toast Cheat Sheet Will Keep You Slim All Year Long - Delish.com

Plus - Avocado/roasted garlic/hemp seeds salt/pepper on homemade breat! Our Avocado Toast Cheat Sheet Will Keep You Slim All Year Long

Always good to remember

Great way to determine how much you should burn each week in order to reach weight-loss goals.or motivation if you're a calorie counter

Tone It Up Inspirational Fitness Quotes

Workout Motivation: I have goals Damnit! Tone It Up Inspirational Fitness Quotes - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

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Lotus Flower: Buddha compared himself to the lotus flower because it grows not in soil, but in water, thus leaving it unsullied by whatever happens on Earth.