Low Carb - Gluten free recipe - Keto - Bagels with Almond Flour (Keto, Gluten-free) – These gluten-free, keto low carb bagels with almond flour need just 5 ingredients. They are easy, chewy, and delicious!
Coconut Snowballs are a simple, easy-to-make cookie recipe that doesn’t involve any baking. These cookies only take 5 minutes to make, and the melted chocolate makes them taste just like candy. These are great for holidays, family gatherings, or any time
NUT FREE KETO BROWNIE - Low Carb - You simply have to try this flourless and nut free keto brownie. It has no added sugar, no coconut, no nuts and is simply the easiest thing to make, all using a stick blender!
Ketosis is a process that the body does on an everyday basis, regardless of the number of carbs you eat. In this infographic by Ruled Me, get a brief overview of how the ketogenic diet works in respect to your body.