First in being mentally strong is praying the Lord will guide me :) Much of this list I could now scratch off my to not do list. But there are a few that linger sometimes. I definitely can see/feel how it weakens a person.
Those suffering from depression often feel as though they are trapped in a constant state of hopelessness from which they cannot escape. If you are one such individual, it is essential to force yourself into action on a daily basis an