Banana based pancake recipe. No flour, only pure ingredients... these are things I normally have in the house. Love it.
Pumpkin Cheesecake bread - Only 500 Calories for the WHOLE loaf!
Frozen banana, plus 2 tbsp cocoa powder, and blend until smooth and creamy. Dairy-free, 110 calories!! But most importantly: frigging delicious, because seriously dudes, bananas and chocolate were meant to be together <3
Do These 9 Things in Your Kitchen to Lose Weight
Summer wraps: 1/2 cup chopped chicken, 3 Tbsp Fuji apples chopped, 2 Tbsp red grapes chopped, 2 tsp honey, 2 Tbsp almond butter. Mix and wrap in a Romaine lettuce leaf.
Sensible food advice.
English muffin veggie pizzas: 250 calories per whole english muffin-
copy cat reese's eggs...only 55 calories
10 Meals that beat belly fat
50 bodyweight exercises you can do anywhere - no gym required!