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Crossfit Love

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Crossfit Love

Crossfit Love

  • 44 Pins

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer

5 Best Exercises To Torch Your Flabby Belly

20 "no-equipment" Crossfit workouts for home, listed from easiest to hardest

20 Awesome Crossfit Workouts You Can Do At Home

Drop 10

How To Loose 10 Pounds In 2 Weeks

CrossFit Part TWO {At Home Workouts Anyone Can Do}.


Abs Are Made in the Kitchen - {Almost} Vegan

Work it!

14 reasons to give crossfit a go.

Pump-Up Playlist: Run 3 Miles in 30 Minutes, the songs are all the same tempo to keep a consistent pace.

4 moves, 125 reps, one killer total-body workout!! Can you climb the pyramid?! #fitness #workout

beginner crossfit workouts you can do at home

Cheers to that!

The Beginner Running Plan

correct breathing while running. Trust me, changing your breathing will change your running!


A running routine for beginners (or slackers) to help build up endurance and lung capacity. - This is also good because the up/down heart rate will help you burn more calories.

How to tie your running shoes to fit your feet better. My podiatrist showed me this trick!--mh

tools of the trade


drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 cup of chunk pineapple, 2 bananas, 1 cup of yogurt and 1 cup of filtered water. Blend well and enjoy!... Sounds fantastic... >> Sounds really yummy!

Wonderful list of pre- & post-workout snacks!

Ahhh, crossfit.

cool pic

Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.


True story