So Easy Salmon Patties from Food.com: This recipe is so simple and takes hardly any time at all. An easy go to dish that is nice when served with salad, quinoa, rice, or any veggies. If you need a quick and yummy salmon dinner/lunch, try this out. It would be nice served in a pita pocket with lettuce, tomato, etc as well. If you use plain bread crumbs, mix in a handful of fresh chopped parsley.

So Easy Salmon Patties

SALMON PATTIES This recipe is so simple and takes hardly any time at all. It would be nice served in a pita pocket with lettuce, tomato, etc as well. If you use plain bread crumbs, mix in a handful of fresh chopped parsley.

Here's a delicious low sodium low fat oven fried chicken recipe that is really good. My elderly Mom just ate it up and asked for more.

Here's a low sodium oven fried chicken dish I used to make for my elderly Mom who was on a low salt diet. I subbed in a lot of herbs for the salt.

Forget those expensive, salt-laden envelopes. Homemade Ranch Dressing Mix is a snap to make and tastes so much better!

Homemade Ranch Dressing Mix:Homemade Ranch Dressing: Forget those salt-laden envelopes. Homemade Ranch Dressing Mix is a snap to make and tastes so much better, and you can mix it with yogurt for a double benefit.

24 Tasty, Low-Sodium Recipes for Every Meal! | Health.com

24 Tasty, Low-Sodium Recipes for Every Meal

How to limit your sodium intake to protect your heart!

Beginner's Guide to Low-Sodium Eating

Excellent list at end of article for those of us who are looking to cut sodium intake. Beginner’s Guide to Low-Sodium Eating ‹ Hello Healthy

Italian Orzo Spinach Soup. Made this tonight and it was easy and delicious. Substituted vegetable broth for chicken to make it vegetarian and It was still really flavorful. Try topped with grated Parmesan cheese.

Italian Orzo Spinach Soup

Italian Orzo Spinach Soup- this was delicious :) I used Pacific low sodium organic veggie broth Sub gluten free pasta or rice for orzo Add chicken

Healthier Chicken and Dumplings - low fat, low sodium, 385 calories per serving

Chicken and Dumplings

Healthier Chicken and Dumplings - low fat, low sodium, 385 calories per serving.I ended up simmering the veggies and broth for a few hours and added garlic powder, Red Pepper flakes, and dill. I also doubled the dumplings

Low Sodium Food Blog, if you have a diet in low sodium or have health issues that require a low/no salt diet then this site is great, not just recipes but tips as well!

Low-Sodium Microwaveable Lunch Challenge: a white bean chili that's perfect for this crisp fall weather.

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