Anti-inflammatory Turmeric Tonic -www.savorylotus.com

Anti-Inflammatory Turmeric Tonic

Pin now, practice restorative yoga for hip flexibility later! Wearing: alala leggings & top c/o. Using: blocks, jade yoga mat.

30 Minute Restorative Yoga for Hip Flexibility

Pin now, practice restorative yoga for hip flexibility later! Wearing: alala leggings & top c/o. Using: blocks, jade yoga mat.

Cold pack - DIY. Apparently this is necessary in our home.

How To Make Your Own Shapeable Ice Pack For Pennies

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

8 Stretches Your Tight Hips Are Begging For

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

trochanteric bursitis exercises illustration | Hip (Trochanteric) Bursitis Exercises: Illustration

trochanteric bursitis exercises illustration | Hip (Trochanteric) Bursitis Exercises: Illustration

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat! Now thats my kinda exercise

Healthy Bean Salad

Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat! Now thats my kinda exercise

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