Tuna, Mayo, seasoning, onion, celery, avacado. 3 containers ~ 50 grams of protein and less than 225 calories each.
I have been drinking this daily for 2 weeks and I have lost weight! It helps burn fat, helps digestions, and helps with headaches and it is ALL natural - Fat Flush Detox Drink Recipe - Infused Water
THIS is how you can keep your New Year's resolution! It's all about small changes, one at a time. www.ehow.com/...
Foods for healthier radiant skin
Detox with a healthy dinner, makes it easier to do.
15 Reasons You Should be Drinking Lemon Water Every Morning // #healthy #habits
Protein Packed Snacks I like number 1 (mix plain greek yogurt w/ ranch mix as dip) 4: egg 'muffins' 8: blueberry microwave minute muffins 19: overnight steel cut oats w/ greek yog and fruit
The best non-meat sources of protein
Better than soda! If you eat the yummy fruit at the end, just count it as part of your snack.
7 Things to Do on Sunday for a More Productive Week - Very Erin