Trudy Zufelt

Trudy Zufelt

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Utah / Love outdoor adventures. Check out our blog to read about them. Also review outdoor gear
Trudy Zufelt
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Starbucks for Life

Winning Starbucks for Life should definitely be on your wish list.

Tips on How To Keep Running Through the Holidays #waverider21 #ad #FitFluential @mizunorunning

Tips on How To Keep Running Through the Holidays #waverider21 #ad #FitFluential @mizunorunning

How to Enjoy a Meatless Thanksgiving https://www.runnersworld.com/vegetarian/meatless-thanksgiving/slide/2

These dishes pack a nutritional punch and prove that a meat-free Thanksgiving meal can be just as festive and filling as having the bird.

Adventures In Kauai: Kayak and Waterfall Hike

Adventure travel in Kauai, Hawaii includes a must see kayaking trip on the Wailua River and hike to Uluwehi Falls