21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat

21 Meals With Tons Of Protein And No Meat! With at least 18 grams per serving, these meals prove vegetarians can have their protein and eat it too.

Refrigerator Oatmeal--6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

Overnight No-Cook Refrigerator Oatmeal - 6 no-cook flavors. Make ahead in individual mason jars for a quick, healthy grab-and-go breakfast.

3 Ingredient Paleo Flatbread- A super simple, high protein and low carb 'flatbread' which is perfect for using as a sandwich wrap, pizza base or even as it is! Paleo, gluten-free, dairy-free recipe

3 Ingredient Paleo Flatbread - Super simple, high protein/ low carb 'flatbread' - perfect for using as sandwich wrap, pizza base or as it is!

Healthy Banana Baked Protein Oats Recipe  low fat, gluten free, high protein, clean eating, lower carb, healthy, freezer friendly

Recipe: Banana Baked Protein Oatmeal

This Healthy Banana Baked Protein Oatmeal Recipe is packed with protein and the perfect make-ahead breakfast on the go! It can be frozen and is also low fat, gluten free, high protein, clean eating friendly, refined sugar free and seriously delicious!

Chicken Broccoli Cheese Quinoa Casserole is a healthy twist on the classic Chicken Broccoli and Rice Casserole in that it uses high protein, gluten free quinoa instead of rice, and has no canned soups.

Chicken Broccoli Cheese Quinoa Casserole is a healthy twist on the classic Chicken Broccoli and Rice Casserole in that it uses high protein, gluten free quinoa instead of rice, and has no canned soups. Forgo Panko bread crumbs to make GF.

Banana Bread Protein Muffins 3/4 cup Ripe banana 3/4 cup Egg whites 1/2 cup Plain low fat greek yogurt (I used plain Chobani yogurt) 3/4 cup Oats (use gluten free if sensitive to gluten) 2 scoops Vanilla protein powder (I used Designer Whey™, or you could use any flavor you would like!) 12-14 packets Stevia (or 1/2 cup sweetener of choice) 1 tsp Baking powder 1 tsp Baking soda 1/2 tsp Cinnamon

Banana Bread Protein Muffins

Easy, delicious and healthy Banana Bread Protein Muffins recipe from SparkRecipes. See our top-rated recipes for Banana Bread Protein Muffins.

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Funny pictures about Kitchen cheat sheet. Oh, and cool pics about Kitchen cheat sheet. Also, Kitchen cheat sheet.

overnight maple and brown sugar oatmeal (steel cut oats)  It was yummuy and nice to have a fast hot breakfast.

Overnight Maple and Brown Sugar Oatmeal

overnight maple and brown sugar oatmeal (steel cut oats) It was yummuy and nice to have a fast hot breakfast. Really yummy!

Clean Eating Cinnamon Chocolate Chip Protein Bars (Makes 15 bars) Ingredients 2 cups oats – roasted in the oven without oil for 10-15 minutes 1 cup peanut butter (no sugar added) 1/2 cup honey 1/2 cup apple sauce (unsweetened) 2 tbsp. grain sweetened chocolate chips 1 cup whey protein powder (unflavored or vanilla) 1 tbsp. cinnamon 2 tbsp. chia seeds Bake at 350 for 15-20 minutes

Clean Eating Cinnamon Chocolate Chip Protein Bars Recipe

How to Make a Protein Smoothie Without Protein Powder

How to Make a Protein Smoothie Without Protein Powder

How to Make a Protein Smoothie Without Protein Powder - if I was a smoothie person I would use this! I don't do the whole protein powder thing. One is ridiculously expensive and two it's hard to find "clean" protein.

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