Here are four boredom busting treadmill workouts to keep your fitness routine fresh, fun, and burning fat!

4 Treadmill Workouts To Beat Boredom - Get Healthy U

Yoga for Bedtime

Yoga for Bedtime

Yoga for Bedtime.... I actually saw this combination of moves in a yoga magazine and was pleased to see the same set of stretches printed in Women's Health and pinned. This only takes a few minutes and is a great way to relax before going to sleep.

medicine ball interval workout

Medicine Ball Interval Workout

Workout Exercises : Interesting....Dry brushing benefits: eliminates cellulite, cleanses the lymphatic structure, eliminate dead skin coatings, makes the immune system stronger, stimulates the hormone and oil producing glands; tightens the skin to prevent

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