Add some weights to workout: all these moves are workout multiple body parts so it is super efficient and will tone you all over.

This Printable Circuit Workout Tones Every Inch

we-challenge-you4.jpg (814×1008) I love these. I just got done with the plank challenge

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Killer Legs and Butt Workout

30 day squat challenge Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Serious motivation! Love this- (except the wanting to eat a hamburger). I actually enjoy my vegan lifestyle. I do it for my HEALTH and well being and of course for the animals. Everything else rings so loud and clear.

Fitness motivation inspiration fitspo just do it Nike workout eat clean eating nutrition exercise workout routine HIIT CrossFit weights lifting weightlifting gym

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