Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!  Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Foot Reflexology. massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body! Learned this in cosmetology school. Helps me get rid of headaches and cramps naturally.

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well. This will give you tons of energy!

Drink This Daily and Watch the Pounds Come Off

Drink this daily and watch the pounds come off without fuss. The recipe is two handfuls of baby spinach, 1 apple, 1 banana, 1 cup of yogurt, 5 strawberries, 1/2 orange. Blend well. This will give you tons of energy!

Good for the Sole ~ Our cooling foot spray is infused with nature's own fresheners - eucalyptus, rosemary and peppermint.  Peppermint and Tea Tree oilsl help boost circulation, and Tea Tree is naturally anti-bacterial. MEMBER - All Things Herbal

Good for the Sole ~ Our cooling foot spray is infused with nature's own fresheners - eucalyptus, rosemary and peppermint. Peppermint and Tea Tree oilsl help boost circulation, and Tea Tree is naturally anti-bacterial. MEMBER - All Things Herbal

Cleansing Calm Foot Spray (HoS by Branch & Vine) $9  - Freshen and rejuvenate your feet with a cleansing and aromatic blend of black tea, peppermint, rosemary, eucalyptus and tea tree oils.     Specifically formulated for tired, sweaty, boring or overworked feet.  As an added bonus, Cleansing Calm helps to reduce foot odor!

Cleansing Calm Foot Spray (HoS by Branch & Vine) $9 - Freshen and rejuvenate your feet with a cleansing and aromatic blend of black tea, peppermint, rosemary, eucalyptus and tea tree oils. Specifically formulated for tired, sweaty, boring or overworked feet. As an added bonus, Cleansing Calm helps to reduce foot odor!

Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.-    just in case feet ever get icky!

Amazing: Grind a handful of rice until u get a fine but coarse flour. Add a few spoons of raw honey to the mixture along with enough apple cider vinegar to obtain a thick paste. If the cracks are very deep, add a spoon of olive oil. Soak feet for 20 minutes & gently massage with this paste.- just in case feet ever get icky!

Forget crunches - this is the kind of workout that makes a killer core... I'm so going to try this.. I'm sure I will be jello when I'm done though..

Forget crunches - this is the kind of workout that makes a killer core... I'm so going to try this.. I'm sure I will be jello when I'm done though..

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