Blanket flower (gaillardia) is a drought- and heat-tolerant perennial wildflower that provides long-lasting color in a sunny border with poor soil. In red, gold, or brown, its daisy-like, 3-inch wide, single or double perennial flowers bloom through the summer and into the fall. Although often short-lived, it is easy to grow and will flower the first year from seed./

26 Best Perennial Varieties for Your Garden

Blanket flower (gaillardia) is a drought- and heat-tolerant perennial wildflower that provides long-lasting color in a sunny border with poor soil. In red, gold, or brown, its daisy-like, 3-inch wide, single or double perennial flowers bloom through the summer and into the fall. Although often short-lived, it is easy to grow and will flower the first year from seed./

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

The Most Efficient Abs Exercise for Flat Abdomen in 1 Month There isn’t anything more efficient than this. I’m telling you. I’ve been doing many exercises but this one is the “mother” of all.

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

Squats and abs // In need of a detox tea? Get 10% off your teatox order using our discount code 'Pinterest10' on www.skinnymetea.com.au X

A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine....

A lot of people think a toned, flat tummy requires a bajillon crunches… but that’s so not the case. Crunches can actually wreck your spine....

The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises

The BEST Bosu Ab Workout

The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises

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