Tara Theisen
More ideas from Tara
Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Cucumber, Tomato, Mozzarella Salad: 2 green, 1 blue, 1 orange. Life Coastie Style: 21 day Fix

Cucumber, Tomato, Mozzarella Salad: 2 green, 1 blue, 1 orange. Life Coastie Style: 21 day Fix