Theresa Unruh

Theresa Unruh

Oklahoma / I'm a nurse, a foodie and a runner. I am passionate about health, wellness, fitness and nutrition. My goal is to become a trainer/health & wellness coach.
Theresa Unruh
More ideas from Theresa
Flower mandala . . . . ღTrish W ~ http://www.pinterest.com/trishw/ . . . . #doodle #pattern

Flower mandala . . . . ღTrish W ~ http://www.pinterest.com/trishw/ . . . . #doodle #pattern

Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp

Here is one of our latest workouts on our BCx Boot Camp Show on LiveExercise.com. Click on the graphic to visit my blog where you can learn more - and workout WITH ME online!! #fitness #workout #gym #motivation #bootcamp

Change cardio on Tues/Thurs to 30-45 min so can get in runs and add long run to Sat maybe?

Change cardio on Tues/Thurs to 30-45 min so can get in runs and add long run to Sat maybe?

A delicious Skinny Slow Cooker Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!

A delicious Skinny Slow Cooker Kung Pao Chicken coated in a sweet and spicy sauce with tender vegetables and crunchy cashews. Skip the takeout, this is so much healthier and better!

When a flower doesn't bloom you fix the environment in which it grows, not the flower. - Alexander Den Heijer, LiveLifeHappy.com

When a flower doesn't bloom you fix the environment in which it grows, not the flower. - Alexander Den Heijer, LiveLifeHappy.com

No matter what.

No matter what.

DIY Bung-ee squirrel corn cob feeder: tree, chain, bike bungee cord, eye-screw into end of corn, hang & watch the squirrels jump!

DIY Bung-ee squirrel corn cob feeder: tree, chain, bike bungee cord, eye-screw into end of corn, hang & watch the squirrels jump!