14 Top Apps To Get You Fit in 2016 #infographic
Want to get in shape? There's an app for that. We've sorted through many of the most popular health and fitness apps to deliver 14 of our favorites. Whether you're looking for motivation to get to the gym, a virtual yoga teacher or a quick workout if you can't get to the gym - we've got you covered. Now, pick a couple and go get sweaty!
Have to quote it- "Sal, we gotta go and never stop going 'till we get there.' 'Where we going, man?' 'I don't know but we gotta go.” ― Jack Kerouac, On the Road
10-Minute Yoga Sequence for Relaxation (INFOGRAPHIC)
This simple yoga sequence, including eight easy positions, can reduce anxiety and stress in a flash and can be done almost anywhere.
Nutiva Organic Coconut Oil -- 14 fl oz
Coconut is one of the world's most nourishing foods. This creamy taste of the tropics is grate for sautéing and baking, enhancing your favorite recipes, and body care. Simply Pure Cold-pressed and unrefined. Savor the rich aroma and enticing light taste. A pinch of salt reduces the coconut flavor in savory recipes. Contains 62% medium chain triglycerides (MCTs) along with lauric and caprylic acids. Organic Made without pesticides, GMOs or hexane. Versatile Ideal as medium heat cooking…
Stretches and Exercises to Improve your Posture! - PositiveMed
way they actually look 10 years younger? Yes, your posture is like a window to our health, much like our eyes are the windows to our souls