More ideas from Gab
Diary of a Fit Mommy's One Week Clean Eating Plan.   I LOVE this! It was always a thought in my head on how to break down the times to eat 5-6 meals a day. This makes it easier to see and adjust to my schedule

Diary of a Fit Mommy's One Week Clean Eating Plan. I LOVE this! It was always a thought in my head on how to break down the times to eat 5-6 meals a day. This makes it easier to see and adjust to my schedule

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting!  Interesting read on how effective heavy lifting is even with increased calorie consumption.

Eating Clean, Flexible Dieting, IIFYM and Reverse Dieting! Interesting read on how effective heavy lifting is even with increased calorie consumption.

I need to get going on this, this routine for me starts the week after move in when I can control all the food in my home :)

I need to get going on this, this routine for me starts the week after move in when I can control all the food in my home :)