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Zumba® is giving away a trip for 2 to Miami and over $200,000 in Zumba® Wear rewards sometime soon. Opt-in now before the offer goes live. It's first come, first served, so get ready to move fast!

First three friends who click earn a heads-up!


Curves Russellville, KY

My Zumba buns of steel set off the airport security alarm again.

working out makes me feel happy healthy strong amazing fresh sexy unstoppable confident

Let's Zumba, bitch.

heck yes!

Only 20 minutes can make a difference

5 exercises for mom and baby to do together!

Wow! Body scan of 250 pound woman and 120 pound woman. If this isn't motivation to work out, I don't know what is!! Note to self: Look at the size of the intestines and stomach; how the knee joints are rubbing together; the enlarged heart; and the fat pockets near the brain.

Lazy girl fitness. yes.

7 Day Cleanse = lose 10-17 pounds. This is an amazing 7 day meal plan/guide to lose pounds and totally cleanse your body.

Running for weight loss program

Check Yourself: Running Form To-Do List

How To Prevent Shin Splints

5 Workouts You Can Do At Home With Your Baby.

Come Inside For Cardio: 7 Treadmill Workouts For All Levels

5 yoga poses for back pain

Post baby workout

A 10-minute post-run yoga sequence that will improve your range of motion and prevent injury.


burn 100 calories right now

Be the fit girl you want to be #fitness #weightloss #motivation