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Getting skinny


Getting skinny

  • 49 Pins

1200 Calorie Diet Menu - 7 Day Lose 20 Pounds Meal Plan - Good Housekeeping Good low-cal meal ideas!!

Lose 20 Pounds Fast

goodhousekeeping.com

Cucumber Salad: Great side dish for only 50 calories. Ingredients - 1 large cucumber 2 tsp coarse sea salt 1 Tbsp light sour cream 1 tsp finely chopped onion 1 tsp fresh dill chopped 1 tsp vinegar 1 tsp sugar...

Jo and Sue: Cucumber Salad

joandsue.blogspot.com

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#Great way to track weight loss goals! i would probably have different goals for myself though...those seem a little unrealistic

White Chicken Enchiladas (with corn tortillas)--the Pioneer Woman

These are snacks that I need to incorporate into my daily diet.

Arm workout for slimmer arms in 6 weeks

Half Marathon Playlist | a runner's grace

Motivation

Exercise routine for beginners...afterall, this woman hasnt 'exercised' for 9 months... :)

Quick and filling breakfast ideas under 300 calories, lunch under 400 calories and dinner under 500 calories.

10 Morning Meals That Will Keep You Full

Nothing Is Impossible - The Biggest Loser Diet Plan to Weight Loss

GEFU Spirelli Spiral Cutter Veggie noodles are the BOMB. Cooked or raw, they’re awesome in “pasta” recipes and salads.

clean up your diet!

  • Kim Taylor Minrovic
    Kim Taylor Minrovic

    I hate how confusing it is to switch to "whole grain". I learned to basically stay away from anything that says "enriched" whole wheat. The Private Selection whole wheat at Kroger is actually really good!

short on time? got 25 minutes? try this no-nonsense circuit for a full body workout!

Start now

How To Lose Weight Like A Guy ~ He drops pounds overnight, you gain weight just by glancing at a doughnut. Here, 7 habits you should steal...THIS MAKES SO MUCH SENSE. pin now, read later

full body workout in the pool. feels like play but burns tons of calories. Save for summer

Love this idea! Visual Motivation.

Jillian Michael's Treadmill workout. This is a 4 week plan that allows you to progress in intensity over the course of 4-weeks. The treadmill workouts are short but intense. This 4 week progression is designed to be used in addition to resistance training during the week. Get shredded w/o losing muscle!

10 smoothies for weight loss, will help you shed belly fat (on the go breakfast for when school starts)

What kind of tummy do you have? Pooch? Tire? Stress Tummy? See which of the five you might have and helpful hints to stop bad habits and flatten that belly!

400 calorie 50 minute walking work out

Healthy Breakfasts On-the-Go