If you have overindulged and want a SAFE 3 day cleanse to have a fresh start on a new healthy journey, try this cleanse. Choose a flavor you like..chocolate, vanilla, strawberry or greenberry. Place your order, run to the grocery store for fruits, veggies and almond milk and you are set. Order shakeology here at www.myshakeology.com/suzimckee OR click the shakology picture at www.live-well-fit... EASY.. arrives at your house in 4 days!
Beginner Runners, This Workout Is For You, and It Will Burn Over 300 Calories
Newbie Running Workout That Burns Over 300 Calories